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=> GENERAL DISCUSSION => Topic started by: Julian, Adroit TASTEMAKER on May 22, 2015, 09:57:22 am

Title: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 09:57:22 am
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 22, 2015, 10:01:27 am
I think photos of your stool will really help us evaluate how healthy you are
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 22, 2015, 10:03:36 am
(http://www.regencyshop.com/images/bombo_bar_stool.jpg)
or
(http://www.funkyfurnitureandstuff.com/5X_barstool_viva_BK.jpg)
or
(http://homedecormagz.com/wp-content/uploads/2014/02/Pair-of-Carved-Bar-Stools-Style.jpg)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 10:03:57 am
I think photos of your stool will really help us evaluate how healthy you are
This isn't about evaluation. I'm a verified shitlord for heaven's sake. Rather, this is intended as a public service so those members who are aging and drawing closer to a BMI of 25 can copy my example and don't even approach the danger zone.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 22, 2015, 10:06:48 am
hmm...online calc say
I have a BMI of 25.84.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 10:08:33 am
hmm...online calc say
I have a BMI of 25.84.
Please lose at least .9 off that immediately, you hamplanet.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on May 22, 2015, 10:17:30 am
And, they call me, gay.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 10:21:07 am
And, they call me, gay.
You're still just sore that we established you're 11 pounds overweight.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on May 22, 2015, 10:44:51 am
I am working on it, gurl.  Down, five.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 22, 2015, 10:46:03 am
And, they call me, gay.
you call you gay
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on May 22, 2015, 10:52:06 am
And, they call me, gay.
you call you gay

it's more of an aspirational statement. 
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Relaxer on May 22, 2015, 11:12:01 am
Multi-grain cheerios in the morning w/ skim milk
Garden salad with chicken and fruit and yogurt for lunch.
Banana and protein shake post-gym
Almonds as a snack
Garden burger or tuna for dinner.

Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 11:15:27 am
Multi-grain cheerios in the morning w/ skim milk
Garden salad with chicken and fruit and yogurt for lunch.
Banana and protein shake post-gym
Almonds as a snack
Garden burger or tuna for dinner.
No, see, you're just giving a sample menu.

I am going to literally do this in real time (or as close as I can get to real time without being socially rude) for a few months so people get an idea how to space their food, etc.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 22, 2015, 11:17:21 am
so are you the James Ford of proper food consumption now
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 11:22:51 am
so are you the James Ford of proper food consumption now
No, I'm not telling people "oh, you should eat like this." I am simply telling people what I eat. If they want to do something with that, great. If they think it works as a performance art piece, great. If they choose to ignore it altogether, great. It's information: do with it what you will.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Relaxer on May 22, 2015, 11:23:54 am
Multi-grain cheerios in the morning w/ skim milk
Garden salad with chicken and fruit and yogurt for lunch.
Banana and protein shake post-gym
Almonds as a snack
Garden burger or tuna for dinner.
No, see, you're just giving a sample menu.

I am going to literally do this in real time (or as close as I can get to real time without being socially rude) for a few months so people get an idea how to space their food, etc.

Oh, I see, gotcha. Carry on.
To clarify -- this is what I eat every day. I find meals that I like and that are healthy and I stick with them for years.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 11:24:43 am
To clarify -- this is what I eat every day. I find meals that I like and that are healthy and I stick with them for years.
Well, whatever works for you, sir.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 11:44:56 am
(https://farm6.staticflickr.com/5340/17967240222_a15997d3c1_m.jpg)
If this is you and you're on reddit (I think you've mentioned the site before), send a pic of yourself with your handle on a piece of paper to the mods on /r/fatpeoplehate (http://www.reddit.com/r/fatpeoplehate) and you can get some flare and invites to private shitlord only subs.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on May 22, 2015, 12:27:45 pm
Multi-grain cheerios in the morning w/ skim milk
Garden salad with chicken and fruit and yogurt for lunch.
Banana and protein shake post-gym
Almonds as a snack
Garden burger or tuna for dinner.

Result:
(https://farm6.staticflickr.com/5340/17967240222_a15997d3c1_m.jpg)

is that really you . . . because you need to be on grindr, stat.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 22, 2015, 01:21:27 pm
1/2 bagel cream cheese
greek yogurt
3 handfuls raw almonds
1000 calories of Chipotle
3:30 banana
6 handfuls raw almonds
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 22, 2015, 01:33:16 pm
6 handfuls?
that could be 12-200 almonds?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 22, 2015, 01:43:07 pm
I just grabbed a handful.  There were 10 almonds.

Though this picture would mislead you into thinking I was eating more than that.

(http://img.foodnetwork.com/FOOD/2013/03/18/HE_Serving-Sizes-of-Almonds_s4x3_lg.jpg)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 22, 2015, 01:50:30 pm
so is the # the time and not the qty of handfuls?

as 90 almonds is lot
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 22, 2015, 01:55:04 pm
Ahh sorry for the confusion.  The only time listed is 3:30.  As in, "oh hey, its almost time for my 3:30 banana".

I don't always have morning almonds.  I did today because I was especially hungry.  Afternoon snack is a 3:30 banana and a buncha almonds.  Buncha being the key unit of measure.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on May 22, 2015, 01:56:36 pm
Jesus Christ . . . It must suck to be a slave to food.  Since high school, almost 40 now, I eat what I want, when ever I want, and don't gain weight.  I have weighed 215 - 220 for the past 20 years.  if i only drink water and no alcohol, I drop to about 200.  Now I am back at the gym because I want to, beat up people.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 02:03:01 pm
Jesus Christ . . . It must suck to be a slave to food.  Since high school, almost 40 now, I eat what I want, when ever I want, and don't gain weight.  I have weighed 215 - 220 for the past 20 years.  if i only drink water and no alcohol, I drop to about 200.  Now I am back at the gym because I want to, beat up people.
You're fat!! The logic of "you eat what you want" when you are currently overweight is staggering. Enjoy the 'beetus!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 22, 2015, 02:07:16 pm
Jesus Christ . . . It must suck to be a slave to food.  Since high school, almost 40 now, I eat what I want, when ever I want, and don't gain weight.  I have weighed 215 - 220 for the past 20 years.  if i only drink water and no alcohol, I drop to about 200.  Now I am back at the gym because I want to, beat up people.

Oh I don't have rules about food.  I too eat however much I want and never gain weight - still 155.  

I think I have different ideas about what food is than most people.  For me, food generally doesn't come from a box, a bag, a carton or a drive-thru.  The edible things that you'll find in those places are things I don't want to consume since they don't register as food.  I've seen the effects on people who eat that stuff, and I choose not to do that to myself.

Just because something is edible does not make it food.  It must suck to be a slave to not food.

FWIW, the idea of a 3:30 banana came about because I bring a banana with me as an afternoon snack.  After months (years?) of doing this, I noticed that I almost always got hungry at around 3:30.  Once I connected those two ideas, the name stuck.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: challenged on May 22, 2015, 02:37:16 pm
I have, become, slave to,
this non-food; but 6'1" 160,


(http://www.junkfoodguy.com/wp-content/uploads/2014/10/herrsoldbaycurls-01.png)

Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on May 22, 2015, 02:39:41 pm
Jesus Christ . . . It must suck to be a slave to food.  Since high school, almost 40 now, I eat what I want, when ever I want, and don't gain weight.  I have weighed 215 - 220 for the past 20 years.  if i only drink water and no alcohol, I drop to about 200.  Now I am back at the gym because I want to, beat up people.
You're fat!! The logic of "you eat what you want" when you are currently overweight is staggering. Enjoy the 'beetus!

dudesteroni, im almost 6,5.  I am so not overweight, at all, except for my fat . . .
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on May 22, 2015, 02:53:07 pm
6' 5" at 215 lbs = 25.5 BMI (falls into the overweight category)

http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm

(not that I care or it matters, I just wanted to participate in the thread)

my own:
5'9" at 155 lbs = 22.9 (normal)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on May 22, 2015, 02:56:14 pm
that is such bullshit.  fuck them.  fuck that website.  fuck everything.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 22, 2015, 02:59:51 pm
I have, become, slave to,
this non-food; but 6'1" 160,


(http://www.junkfoodguy.com/wp-content/uploads/2014/10/herrsoldbaycurls-01.png)



Whoa.  That's poison in a bag.  Thirteen, extruded, deep fried Oven Baked(!), and vacuum sealed ingredients.  In every 28 grams, roughly equivalent to 15 "curls" or 1/8th of the bag you get:

10 grams of fat (36 percent of each bite)
15 grams of carbs (54 percent of each bite)
2 grams of non-nutritive substance (7 percent of each bite)
1 gram of protein (4 percent of each bite)

And that's only if you eat 1/12th of the bag.  More likely you're eating 1/2 of the bag at a time, so 40 grams of fat, 60 grams of sugar, 4 grams of protein and 8 grams of undigestible, yet somehow edible foodstuff.

Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 03:02:25 pm
6' 5" at 215 lbs = 25.5 BMI (falls into the overweight category)
He said he's lost some weight but when he did this a few weeks back, he was 11 pounds beyond a <25 BMI! Fat is fat!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Relaxer on May 22, 2015, 03:13:09 pm
I'm 5'9 and weight 175 pounds so I guess I'm fat too.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 22, 2015, 03:16:38 pm
just about the same dimensions/weight as me...so you must be right at BMI of 26ish
so to get under 25 BMI, you either need to get down to 164 or grow about 3.5 inches :)

and I think the term is pleasantly plump or BBM
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: vansmack on May 22, 2015, 03:23:55 pm
6'1, 145 or 19.1 BMI.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: shemptiness on May 22, 2015, 03:44:35 pm

Whoa.  That's poison in a bag.  Thirteen, extruded, deep fried Oven Baked(!), and vacuum sealed ingredients.  In every 28 grams, roughly equivalent to 15 "curls" or 1/8th of the bag you get:

10 grams of fat (36 percent of each bite)
15 grams of carbs (54 percent of each bite)
2 grams of non-nutritive substance (7 percent of each bite)
1 gram of protein (4 percent of each bite)

And that's only if you eat 1/12th of the bag.  More likely you're eating 1/2 of the bag at a time, so 40 grams of fat, 60 grams of sugar, 4 grams of protein and 8 grams of undigestible, yet somehow edible foodstuff.



Plus they're not even curls.  They're straight.  But they're damn good.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 03:48:04 pm
I'm 5'9 and weight 175 pounds so I guess I'm fat too.
There are certain folks (such as yourself if that photo is legit) who are clearly swole and BMI doesn't apply to. This applies to 0.0003% of all people with a >25 BMI.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 03:49:05 pm
6'1, 145 or 19.1 BMI.
^^ This guy. I knew I liked this guy.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Relaxer on May 22, 2015, 03:52:01 pm
The picture is me.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 03:57:23 pm
Why did I think you once posted a picture of yourself and two kids and you were all white? Maybe I'm mentally attaching the picture I'm thinking of to the wrong person.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 22, 2015, 04:17:27 pm
I'm sorry, but guys like that don't post on music message boards
I'm calling bullshit on that

Take a photo with just the word relaxer on your abs and I'll believe you
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 04:28:11 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Relaxer on May 22, 2015, 04:31:27 pm
I'm sorry, but guys like that don't post on music message boards
I'm calling bullshit on that

Take a photo with just the word relaxer on your abs and I'll believe you

The lighting sucks in our bathroom so the abs picture I took isn't that good. But the tattoo is consistent with my photos.

(https://farm8.staticflickr.com/7756/17791564080_342f48de53_m.jpg)

And now I will stop posting pictures of my anatomy.

Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on May 22, 2015, 04:46:24 pm
as someone who has met Relaxer IRL, i assure that is him.  those pix are legit.

There are certain folks (such as yourself if that photo is legit) who are clearly swole and BMI doesn't apply to. This applies to 0.0003% of all people with a >25 BMI.

nope, it applies to anyone with broad shoulders an above-average muscle mass.  at my peak of my gym'ing and running, my BMI was 26.  for me to get below 25, i would need to weight less than 179.  that won't work on my frame, at least not in a healthy way.

BMI applies to a very average build.  if you're a gazelle - long body, low muscle mass - a BMI below 25 could still be unhealthy. 
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 22, 2015, 04:51:42 pm
as someone who has met Relaxer IRL, i assure that is him.  those pix are legit.

Ok I stand corrected and am also impressed
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 04:53:08 pm
(https://farm8.staticflickr.com/7756/17791564080_342f48de53_m.jpg)

And now I will stop posting pictures of my anatomy.
I feel like this entire thread just became justified because it lead to this moment.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 04:53:21 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Yada on May 22, 2015, 04:55:42 pm
That pic of julian on social media looked as though he could spare a few pounds.

I've had two hot dogs, French fries, and a soda pop today. Let memorial day weekend begin, my friends.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on May 22, 2015, 05:25:38 pm
And now I will stop posting pictures of my anatomy.

that's fine.  you weren't posting pix of the part of your anatomy that most people here were interested in anyways.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: challenged on May 22, 2015, 05:27:49 pm

Whoa.  That's poison in a bag.  Thirteen, extruded, deep fried Oven Baked(!), and vacuum sealed ingredients.  In every 28 grams, roughly equivalent to 15 "curls" or 1/8th of the bag you get:

10 grams of fat (36 percent of each bite)
15 grams of carbs (54 percent of each bite)
2 grams of non-nutritive substance (7 percent of each bite)
1 gram of protein (4 percent of each bite)

And that's only if you eat 1/12th of the bag.  More likely you're eating 1/2 of the bag at a time, so 40 grams of fat, 60 grams of sugar, 4 grams of protein and 8 grams of undigestible, yet somehow edible foodstuff.



Plus they're not even curls.  They're straight.  But they're damn good.


Yes. they. are.  damn. good. I ate a little and brought the rest to work so all could share in trying to digest the indigestible.

Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on May 22, 2015, 05:33:34 pm
Edit:
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 22, 2015, 08:42:51 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on May 22, 2015, 09:36:05 pm
from now on, you will forever be known, as, black relaxer.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 23, 2015, 03:35:16 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 23, 2015, 06:50:04 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 24, 2015, 03:53:34 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 24, 2015, 03:56:50 pm
Vegan hot dog is not food.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 24, 2015, 09:12:38 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 24, 2015, 10:12:11 pm
Vegan hot dog is not food.
tru dat!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 25, 2015, 03:00:54 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Space Freely on May 25, 2015, 03:15:13 pm
  • dewars + diet coke
  • johnnie walker red + diet coke

Wow, healthy!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Space Freely on May 25, 2015, 03:16:14 pm
Vegan hot dog is not food.

Can't say I've found a vegan hot dog that I've liked, but they make some really tasty vegan sausages.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 25, 2015, 03:20:12 pm
Vegan hot dog is not food.

Can't say I've found a vegan hot dog that I've liked, but they make some really tasty vegan sausages.
Lightlife makes a tofu hotdog that is pretty good at approximating a hot dog. Then again, hot dogs were never very high on my list so not a connoisseur by any means.

The tofurkey people do a vegan "Italian sausage" that's great with some onions of everyone else is eating brats or hotdogs.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Space Freely on May 25, 2015, 03:26:54 pm
Vegan hot dog is not food.

Can't say I've found a vegan hot dog that I've liked, but they make some really tasty vegan sausages.
Lightlife makes a tofu hotdog that is pretty good at approximating a hot dog. Then again, hot dogs were never very high on my list so not a connoisseur by any means.

The tofurkey people do a vegan "Italian sausage" that's great with some onions of everyone else is eating brats or hotdogs.

Same here. Never cared for hot dogs real or faux.

Yep, the Tofurkey Italian sausage is tasty. Even my picky seven year old loves them.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 25, 2015, 03:42:04 pm
Real hot dogs are also not food.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 26, 2015, 11:09:52 am
Real hot dogs are also not food.
I disagree, but will concede that 90% of them out there are crap with a lot of toxic fillers
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 26, 2015, 11:22:25 am
(belated from dinner last night)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 26, 2015, 11:33:32 am
  • dewars + diet coke
  • johnnie walker red + diet coke

Your guide to healthy living has just irrevocably lost all credibility by including diet coke.  Sodas are not only not food, they are poisonous.  I am stunned.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 26, 2015, 11:34:03 am
Real hot dogs are also not food.
I disagree, but will concede that 90% of them out there are crap with a lot of toxic fillers


Sausages can be food.  Hot dogs and most sausages are not food.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 26, 2015, 11:47:04 am
Your guide to healthy living has just irrevocably lost all credibility by including diet coke.  Sodas are not only not food, they are poisonous.  I am stunned.
If you give me a choice between aspertame or sugar, I'll tell you sugar has killed billions more.

Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 26, 2015, 11:55:45 am
  • dewars + diet coke
  • johnnie walker red + diet coke

Your guide to healthy living has just irrevocably lost all credibility by including diet coke.  Sodas are not only not food, they are poisonous.  I am stunned.
I 100% agree with this statement, Diet Coke is poison and should never be a part of a diet of some one who is conscious of their health

Now, Beer (http://healthyeating.sfgate.com/can-live-off-vitamins-protein-beer-4960.html)...that's some healthy stuff




Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 26, 2015, 11:58:27 am
To be clear, when I say "healthy living", I mean "not being a fucking 25+ BMI buttergolem like Walkie."
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 26, 2015, 12:00:40 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Yada on May 26, 2015, 12:26:40 pm
looking forward to your feedback/criticism of my past four days' of dieting.

Thursday Night
Snack: Two Slices of Pizza

Friday: *
Breakfast: Cereal, Toast
Lunch: Two Hot dogs, French fries, soda
Dinner: Three slices of pizza, fruit, chips/dip, three light beers under 100 calories

Saturday: *
Breakfast: Two Donuts, Cereal
Lunch/Dinner: Five Slices of Pizza, three hot dogs, chips/dip, crackers, cheese, roughly a dozen beers

Sunday: *
Breakfast: Bacon/Egg/Cheese Sandwich, cinnamon roll, donut
Lunch/Dinner: a quarter rack of ribs, chicken wings, one hot dog, two fruity drinks, three beers, apple pie/ice cream

Monday:
Breakfast: Cereal
Lunch: Egg Salad sandwich
Dinner: Cereal

* - three to five mile runs/walks completed on each day
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 26, 2015, 12:35:29 pm
hope your life insurance agent isn't on this forum, as you are going to die an early death :)

didn't see a single veggie on there (tomatoes are fruits)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Yada on May 26, 2015, 12:38:43 pm
hope your life insurance agent isn't on this forum, as you are going to die an early death :)

didn't see a single veggie on there (tomatoes are fruits)

Actually, I forgot to add grilled veggies on Sunday as well as multiple carrots and celery dipped in Heluva Good French Onion dip.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 26, 2015, 02:02:32 pm
They say we're given 100 years to live.  The point at which you die is not when your heart stops beating, it's when your quality of life diminishes to near zero.  You can start subtracting years based on what you eat, your level of activity, your stress level, your social connections.  Eating real food, exercising, managing stress and having friends and family extend not your chronological age, but the amount of time you're able to live life.

I wasn't making a point about sugar vs. sucralose vs aspartame.  I said (all) sodas are poison.  No healthy person should have more than one soda per week, maximum.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on May 26, 2015, 02:08:44 pm
.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 26, 2015, 07:28:03 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 26, 2015, 08:41:02 pm
Campbell's or homemade?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 26, 2015, 09:21:44 pm
Campbell's or homemade?
Homemade. I generally make all my soups.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 27, 2015, 08:52:45 am
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on May 27, 2015, 09:42:47 am
  • two eggs over medium
  • salsa

no toast?  no fruit?  no juice?  no coffee or tea? 
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 27, 2015, 09:48:48 am
no toast?  no fruit?  no juice?  no coffee or tea? 
Two eggs with salsa is probably the largest breakfast I've had in years. I have a morning meal MAYBE once a month.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 27, 2015, 10:03:28 am
  • two eggs over medium
  • salsa

no toast?  no fruit?  no juice?  no coffee or tea? 
Carb, carb, carb...and nectar of life

juice is just sugar water, almost as bad as soda and only nutritional content is usually added not naturally occurring.
Now if you fresh juiced...that's a different story

also breakfast...in my house is always a big meal with few carbs
Americans tend to eat tons of carbs for breakfast and very little veggies/protien
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 27, 2015, 05:50:00 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 27, 2015, 06:40:15 pm
  • bean, avocado, and jalapeño chimichangas
  • salsa and tapatio hot sauce

Frozen or restaurant?

Can you give us the macronutrient breakdown on those chimichangas?  Keep in mind that the McNugget breaks down into 3 equal parts.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 28, 2015, 01:40:26 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on May 28, 2015, 05:53:31 pm
Thank you, for bmi fat shaming me.  Back to working out every day.  Eating right for the first time in years.  Only water.  Walk / jogging every,day.   Down from 230 to 215 in less than 2 weeks.  Soon, I will be, black relaxer . . . Who deleted his photos, by the way.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 28, 2015, 06:30:35 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 29, 2015, 08:59:59 am
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 29, 2015, 09:35:52 am
  • two eggs over medium
  • salsa

  • bean, avocado, and jalapeño chimichangas
  • salsa and tapatio hot sauce

  • Grape tomatoes
  • Carrot chips

  • baked Brussels sprout leaves on barley

  • a banana

I am becoming increasingly concerned about your caloric intake.  If this is everything you eat (as advertised), this is the antithesis of healthy living.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 29, 2015, 09:59:05 am
I am becoming increasingly concerned about your caloric intake. 
You think I should have passed on the banana?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on May 29, 2015, 10:04:27 am
Yeah, I think he's going to have start instagram feed so we can inspect the portion size
and if it's prepackaged, a shot of the ingredients

but looking like only 500-600 calories a day
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 29, 2015, 10:05:12 am
I am becoming increasingly concerned about your caloric intake. 
You think I should have passed on the banana?

It seems you don't eat enough to be considered healthy.  Yesterday you had grape tomatoes, carrot chips, baked brussels sprout leaves and barley.  While you *could* have eaten 2,000 calories of that, you would have been severely lacking in all macronutrients and many micronutrients.  This is not healthy living.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 29, 2015, 10:07:36 am
Yeah, I think he's going to have start instagram feed so we can inspect the portion size
and if it's prepackaged, a shot of the ingredients

but looking like only 500-600 calories a day
Oh, no, it's definitely more than 500-600 calories a day. Its definitely a portion-size issue, which is admittedly hard to tell from a bulleted list. My dinner is generally 800-1000 calories on its own with a "snack"-sized lunch. I generally do not eat in the mornings.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 29, 2015, 10:08:48 am
This is not healthy living.
This is fattie talk. We are seconds away from you talking about "starvation mode" and your "condishuns." Post a photo of yourself to confirm you're not a hambeast, please.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 29, 2015, 10:39:45 am
FFS!

(https://scontent.fash1-1.fna.fbcdn.net/hphotos-xat1/v/t1.0-9/10690113_10153045959304285_6308616240175037162_n.jpg?oh=5e1cb7e805d591562e604a9ae3340287&oe=55F3F705)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Yada on May 29, 2015, 10:41:17 am
FFS!

<img src="https://c4.staticflickr.com/8/7736/18234591751_40198afca7_z.jpg" width="360" height="640" alt="20150524_140139">

I have it on good authority that you are much slimmer than Julian. He has multiple necks/chins based on his social media photos.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 29, 2015, 10:42:02 am
He has multiple necks/chins based on his social media photos.
Can confirm, am Siamese twins.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 29, 2015, 10:43:19 am
Then you oughta be eating twice as much!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 29, 2015, 10:45:50 am
Then you oughta be eating twice as much!
Oh, I was only listing what I eat. The right head is really private.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 29, 2015, 02:47:05 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 29, 2015, 03:13:08 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 29, 2015, 07:20:04 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 29, 2015, 11:04:45 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 30, 2015, 01:39:54 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 30, 2015, 09:14:07 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on May 31, 2015, 12:11:47 pm
Do you drink coffee?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 31, 2015, 02:57:26 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on May 31, 2015, 02:57:39 pm
Do you drink coffee?
I do not. Never liked it.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on May 31, 2015, 07:21:27 pm
down to 2,11.  my friend today, told me that she can so see my weight loss in my face and it is super noticeable every,where else.  I am cheating this evening, and am having burgers, grass fed beef, on the grill, no bun, wrapped in farmer market hyper local lettuce, with heirloom tomatoes, spring onions, wickle pickles, and zesty crinkle fries.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 31, 2015, 07:35:48 pm
Hey now wickles!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on May 31, 2015, 07:42:02 pm
I was just introduced to them, and fell in love, instant,ly.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on May 31, 2015, 09:05:11 pm
Now that's a fine pickle!  Once you finish the jar, add your own cucumbers (and other vegs) to the brine.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: shemptiness on May 31, 2015, 09:40:12 pm
This pickle news is the best thing that has come from this thread so far.  Amazon order placed.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 01, 2015, 12:56:59 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 01, 2015, 12:58:39 pm
  • an apple
  • baby carrots

I do not think starving and healthy living are the same thing.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 01, 2015, 05:48:21 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 01, 2015, 05:55:30 pm
(http://24.media.tumblr.com/tumblr_lqniu9yKZ41qg39ewo1_500.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 01, 2015, 07:10:37 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 02, 2015, 12:40:16 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 02, 2015, 01:24:28 pm
I take it you're on some kind of calorie restriction diet with a goal of losing more than 50 pounds.  I'm sorry to tell you that you're doomed to fail with this approach.  You'll need to do this more slowly, and adopt permanent, sustainable lifestyle changes if you ever want to be normal.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Yada on June 02, 2015, 01:26:46 pm
I take it you're on some kind of calorie restriction diet with a goal of losing more than 50 pounds.  I'm sorry to tell you that you're doomed to fail with this approach.  You'll need to do this more slowly, and adopt permanent, sustainable lifestyle changes if you ever want to be normal.

Based off limited information, I suspect Julian is trying to lose approximately 18 lbs.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 02, 2015, 01:27:42 pm
I take it you're on some kind of calorie restriction diet with a goal of losing more than 50 pounds.  I'm sorry to tell you that you're doomed to fail with this approach.  You'll need to do this more slowly, and adopt permanent, sustainable lifestyle changes if you ever want to be normal.

Based off limited information, I suspect Julian is trying to lose approximately 18 lbs.

don't get me wrong - i'm sure he'll do that.  its just that he's gonna gain back 25 when he actually starts eating again.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 02, 2015, 01:28:38 pm
I take it you're on some kind of calorie restriction diet with a goal of losing more than 50 pounds. 
This is absolutely absurd. I've eaten this way for years and have a BMI in the 22-23 range. I have a very large meal daily around 4-5pm. I am generally not hungry in the mornings. When I get hungry, I eat.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 02, 2015, 01:30:19 pm
Based off limited information,
We're calling baseless supposition "limited information" now?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 02, 2015, 01:33:50 pm
I take it you're on some kind of calorie restriction diet with a goal of losing more than 50 pounds. 
This is absolutely absurd. I've eaten this way for years and have a BMI in the 22-23 range. I have a very large meal daily around 4-5pm. I am generally not hungry in the mornings. When I get hungry, I eat.

I won't believe you until you post a picture of yourself hovering over a plate of beet salad.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 02, 2015, 01:36:00 pm
I won't believe you until you post a picture of yourself hovering over a plate of beet salad.
I don't post photos. You are welcome to meet me at/before any concert I go to as a large number of fellow boardies have done. Are you going to Basement Jaxx? Saint Ex had a lovely beat salad, IIRC, last time I was there. You can see me hover over it in person.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 02, 2015, 01:37:57 pm
I won't believe you until you post a picture of yourself hovering over a plate of beet salad.
I don't post photos. You are welcome to meet me at/before any concert I go to as a large number of fellow boardies have done. Are you going to Basement Jaxx? Saint Ex had a lovely beat salad, IIRC, last time I was there. You can see me hover over it in person.

Then this is all a sham.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on June 02, 2015, 01:53:52 pm
Then this is all a sham.

more of a troll, IMO.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 02, 2015, 01:56:16 pm
Either way, he's under reporting the food he's eating and lying to himself about his BMI.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 02, 2015, 01:58:59 pm
Either way, he's under reporting the food he's eating and lying to himself about his BMI.
I don't get why you seem so obsessed with this topic. You don't think it's a little weird that I cannot post what I eat without running commentary from you? I mean, it's a little creepy that you are basically sitting around all day waiting for me to post what I'm eating so you can critique it, dude.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 02, 2015, 02:02:02 pm
Either way, he's under reporting the food he's eating and lying to himself about his BMI.
I mean, why would someone do that? Why would someone make up a completely separate persona and fantasy meals and post about it on here? That would require a huge amount of effort. If someone wanted to put that kind of effort into this board, they could have an Atomic-esque second profile at that point. That's basically what you are saying, without thinking about it. You're saying: this person has the ability to be multiple boardies.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 02, 2015, 02:04:13 pm
Post a picture.  Make this real.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Space Freely on June 02, 2015, 02:04:19 pm
I'm just wondering how so much hard liquor can be considered "healthy living"?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 02, 2015, 03:22:32 pm
I'm kinda with grateful, I'm not seeing portion size
Doesn't have to have you in the photo...just the food/drink you are consuming

Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 02, 2015, 03:35:37 pm
I'm just wondering how so much hard liquor can be considered "healthy living"?
Well, it's my indulgence, sure. To answer your question, I try to keep the calories in the mixers to an absolute minimum. I buy diet tonic water, mix soda water with my vodka instead of fruit juice whenever possible. I have invented something I call a "skinny long island" which is basically a regular long island but with diet coke instead of regular and soda water with three lemon wedges and a packet of equal or sweet and low instead of sour mix.

Its little things, you know?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 02, 2015, 04:23:25 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 02, 2015, 04:27:16 pm
  • a piece of ice cream cake

this sounds like a case of emotional eating.  ice cream cake does not actually ease anxiety
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 02, 2015, 04:30:19 pm
  • a piece of ice cream cake

this sounds like a case of emotional eating.  ice cream cake does not actually ease anxiety
No, actually we had a lovely party for one of the nurses here.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 02, 2015, 04:33:03 pm
wait...they let the patients have cake?!?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 02, 2015, 04:38:13 pm
wait...they let the patients have cake?!?
Well, not the ones with diabetes.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 02, 2015, 04:38:50 pm
you know what i love?  duck kaprow.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 02, 2015, 04:44:05 pm
you know what i love?  duck kaprow.
Duck Kaprow sounds like the president of a frathouse at Clemson or South Carolina. "Oh, hello, I'm Duck Kaprow. You want to go sexually assault this drunk sorority girl with me and my bros and yell COCKS repeatedly?"
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 02, 2015, 04:47:10 pm
you know what i love?  duck kaprow.
Duck Kaprow sounds like the president of a frathouse at Clemson. "Oh, hello, I'm Duck Kaprow. You want to go sexually assault this drunk sorority girl with me and my bros and yell COCKS repeatedly?"

yeah, no.  its a thai dish.  spicy chilis, sweet basil, crispy duck.  they make it in a tofu version if you deny yourself meat.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 02, 2015, 04:53:34 pm
you know what i love?  duck kaprow.
Duck Kaprow sounds like the president of a frathouse at Clemson. "Oh, hello, I'm Duck Kaprow. You want to go sexually assault this drunk sorority girl with me and my bros and yell COCKS repeatedly?"

yeah, no.  its a thai dish.  spicy chilis, sweet basil, crispy duck.  they make it in a tofu version if you deny yourself meat.
I would eat the tofu version of that.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 02, 2015, 04:55:17 pm
it probably contains more fat and calories than you (http://www.myfitnesspal.com/food/calories/generic-pad-ka-prow-32444748) eat in a week.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 02, 2015, 04:56:59 pm
it probably contains more fat and calories than you (http://www.myfitnesspal.com/food/calories/generic-pad-ka-prow-32444748) eat in a week.
Not at all. Did you see me posting on Saturday about that giant rice and beans nacho platter I had? I really think you're misconstruing my dinner sizes.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 02, 2015, 05:12:55 pm
wait...they let the patients have cake?!?
+1
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 02, 2015, 06:08:45 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 02, 2015, 06:23:28 pm
pic please
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 03, 2015, 01:14:34 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 03, 2015, 01:32:00 pm
(http://i.giphy.com/13LYn6PjPlqnu0.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 03, 2015, 02:04:18 pm
No, I don't like jelly and it was on wheat bread. But yes, in essence, that is what a peanut butter sandwich looks like.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 04, 2015, 09:06:49 am
(delayed post from yesterday evening)

Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 04, 2015, 12:47:15 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 04, 2015, 01:32:56 pm
(http://33.media.tumblr.com/4644d763bc28c6503fdae28134090638/tumblr_n531kc7zFf1sllg9yo8_400.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on June 04, 2015, 01:34:13 pm
(https://s.yimg.com/fz/api/res/1.2/87Tf5PTsMwpv7Y8Uc3t35w--/YXBwaWQ9c3JjaGRkO2g9MzkyO3E9OTU7dz01MDA-/http://cdn2.crushable.com/wp-content/uploads/2014/08/Chris-Evans-Naked-Eating-Apple-Gif.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 04, 2015, 07:30:03 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on June 04, 2015, 07:36:55 pm
(http://33.media.tumblr.com/32350774e1210e157eef85eb3df326e9/tumblr_mjfi29q7lU1rdzuduo2_400.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 04, 2015, 08:58:15 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on June 04, 2015, 09:09:14 pm
.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 04, 2015, 11:13:21 pm
Julian, should just post


?  shit


Because, it is, what you are full of.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 05, 2015, 09:12:22 am
I mean seriously...if you are going to do this compendium
you need to post actual photos
I'm thinking on walkies note too...maybe photos of it after...ie stool shots
that'll really get it shut down!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 05, 2015, 10:15:36 am
you need to post actual photos
I do not have an instagram for the exact reason that I loathe people who take pictures of their meals and that seems to be, by my understanding, the entirety of Instagram.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Yada on June 05, 2015, 10:20:52 am
I'm quite bummed were not getting pictures of kale chips and apples, oh the excitement!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 05, 2015, 10:50:42 am
you need to post actual photos
I do not have an instagram for the exact reason that I loathe people who take pictures of their meals and that seems to be, by my understanding, the entirety of Instagram.

now we're getting to the meat of the matter.  You don't understand technology.  I've never reposted/shared an Instagram picture here.  I set up a flickr account specifically for uploading / sharing pix on the forum - and it rarely gets used.  Also, flickr does not seem to be about pictures of your meals, so ymmv.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 05, 2015, 10:55:22 am
now we're getting to the meat of the matter.  You don't understand technology.  I've never reposted/shared an Instagram picture here.  I set up a flickr account specifically for uploading / sharing pix on the forum - and it rarely gets used.  Also, flickr does not seem to be about pictures of your meals, so ymmv.
I understand technology I just elect not to use certain things in it. (When I upload photos I use imgur.) I know instagram isn't the only way to upload pictures, I was just saying "posting pictures of your food and how its plated" is a common trope on Instagram and I have no interest in that.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 05, 2015, 10:55:56 am
I'm quite bummed were not getting pictures of kale chips and apples, oh the excitement!
Dry, crunchy kale =/= kale chips.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 05, 2015, 10:58:15 am
I understand technology I just elect not to use certain things in it. (When I upload photos I use imgur.) I know instagram isn't the only way to upload pictures, I was just saying "posting pictures of your food and how its plated" is a common trope on Instagram and I have no interest in that.

posting pictures of food is an acceptable use of imgur
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 05, 2015, 11:00:21 am
I understand technology I just elect not to use certain things in it. (When I upload photos I use imgur.) I know instagram isn't the only way to upload pictures, I was just saying "posting pictures of your food and how its plated" is a common trope on Instagram and I have no interest in that.

posting pictures of food is an acceptable use of imgur
I think you're missing the part that I find other people posting pictures of food inane. Since I do not want to be hypocritical, I don't want to do something that I'd find obnoxious and self-absorbed if someone else did it.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on June 05, 2015, 11:01:13 am
(http://kmpunksays.files.wordpress.com/2012/12/miowj.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 05, 2015, 11:01:52 am
I think you're missing the part that I find other people posting pictures of food inane. Since I do not want to be hypocritical, I don't want to do something that I'd find obnoxious and self-absorbed if someone else did it.

it would be totally different coming from you. seriously. why don't you give the people what they want?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 05, 2015, 11:02:40 am
it would be totally different coming from you. seriously.
Flattery will get you everywhere!

I'll consider it.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 05, 2015, 11:06:52 am
I'm quite bummed were not getting pictures of kale chips and apples, oh the excitement!
Dry, crunchy kale =/= kale chips.

some what unrelated....

=/=

produces zero results in google!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 05, 2015, 11:12:20 am
some what unrelated....

=/=

produces zero results in google!
I don't believe google can parse search terms that contain no alphanumeric characters.

It's basically an equal sign with a line through it. In effect, "not equal."
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 05, 2015, 11:27:40 am
I think you're missing the part that I find other people posting pictures of food inane. Since I do not want to be hypocritical, I don't want to do something that I'd find obnoxious and self-absorbed if someone else did it.

it would be totally different coming from you. seriously. why don't you give the people what they want?

Yeah...I'm with grateful
you want to build a community and the community is requesting you post photos
so submit to the communities demands!
(https://s.yimg.com/cd/diminuendo/1.0/original/8ff70490531c4a59d630346abfbf46efe6d522d7.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 05, 2015, 02:05:45 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 05, 2015, 02:10:51 pm
lunch:

a salad bar salad, with field greens and spinach, tomatoes, chick peas, red onions, red and yellow peppers, cauliflower, broccoli, carrots, edamame, diced chicken, eggs, bacon, feta, mushrooms, chow mein crunchy noodles.  balsamic dressing.

a banana.

a handful of almonds.

two crackers.

kombucha drink


(http://i.imgur.com/aIFcN0q.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 05, 2015, 02:29:46 pm
a salad bar salad, with field greens and spinach, tomatoes, chick peas, red onions, red and yellow peppers, cauliflower, broccoli, carrots, edamame, diced chicken, eggs, bacon, feta, mushrooms, chow mein crunchy noodles.  balsamic dressing.
It may be quicker to tell us what the salad bar offered that you passed on next time. That is one epic salad.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 05, 2015, 02:32:33 pm
(http://bethfoodever.files.wordpress.com/2013/11/eatingpiggingout.gif?w=500&h=247)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 05, 2015, 02:37:01 pm
a salad bar salad, with field greens and spinach, tomatoes, chick peas, red onions, red and yellow peppers, cauliflower, broccoli, carrots, edamame, diced chicken, eggs, bacon, feta, mushrooms, chow mein crunchy noodles.  balsamic dressing.
It may be quicker to tell us what the salad bar offered that you passed on next time. That is one epic salad.

and, it was only four dollars and fifty three cents.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 05, 2015, 02:50:33 pm
and, it was only four dollars and fifty three cents.
Perfect encapsulation of why the poorest quintile in America are statistically the most likely to be hamplanets.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 05, 2015, 02:53:09 pm
where is this hamplanet?  is that, in our galaxy?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 05, 2015, 02:54:12 pm
and, you will die in your sleep.  trust, me.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 05, 2015, 03:02:36 pm
and, you will die in your sleep.  trust, me.
I would imagine most people die while asleep.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 05, 2015, 03:04:55 pm
where is this hamplanet?  is that, in our galaxy?
If you really have gotten weight issues under control and your BMI under 25, you should check out one of the most progressive, inviting, difference-making communities (http://www.reddit.com/r/fatpeoplehate) the Internet has to offer.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Yada on June 05, 2015, 03:14:06 pm
I had a better lunch than all of you.

Bakudan Tonshio Ramen from Ren's

(http://i.imgur.com/maYOTS5.jpg?1)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 05, 2015, 03:17:22 pm
damn, you, yada
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 05, 2015, 03:18:08 pm
where is this hamplanet?  is that, in our galaxy?
If you really have gotten weight issues under control and your BMI under 25, you should check out one of the most progressive, inviting, difference-making communities (http://www.reddit.com/r/fatpeoplehate) the Internet has to offer.

I am still 6,4 . . . and down to 210, from 230.  I have never understood bmi.  I work out 4 times a week and run everyday now.  I still have a slight tummy for past craft beer drinking, and eating like I was still a teenager, that I know will require hardcore ab work, that I hate to do, to get to the six pack range.

i give myself 2 more months of this way i am living my life now . . . and then i will post a photo of myself here, with the words die, Julian, die carved into my stomach.  the blood dripping from the words, will look awesome.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on June 05, 2015, 04:03:35 pm
you should check out one of the most progressive, inviting, difference-making communities (http://www.reddit.com/r/fatpeoplehate) the Internet has to offer.

that group of school-yard bullies is neither progressive, inviting, nor making any differences.  why one would join that group other than to certify one's douchbagness is a unfathomable.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 05, 2015, 04:07:54 pm
I know...that looks delish
had a sad desk lunch
Greens and arugula (from my own garden), tomato, carrots, raw coconut flakes, canned tuna (whole can this time) and creamy artichoke dressing
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Yada on June 05, 2015, 04:23:38 pm
I know...that looks delish
had a sad desk lunch
Greens and arugula (from my own garden), tomato, carrots, raw coconut flakes, canned tuna (whole can this time) and creamy artichoke dressing

Unfortunately any time I eat a salad of this nature (or like walky's), I need another lunch about an hour later.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 05, 2015, 04:29:57 pm
Eating almonds/peanuts at my desk by the handful keeps those cravings at bay
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 05, 2015, 04:46:43 pm
I keep almonds and kale chips and dry roasted edamame and bananas and blackberries in my personal fridge at my desk.  I am looking to put on as much muscle mass as possible with my work out regime, and am desperate to figure out how to eat properly, ie, as much protein as possible throughout the day and try to eat healthy and never eat at a restaurant ever again.

I came to the realization, last month, that I do not know how to eat properly.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 05, 2015, 04:53:07 pm
what kind of protein shake do you use?  do you supplement before going to bed?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 05, 2015, 05:03:26 pm
muscletech phase 8 powder, starting with just twice a day, once in the morning and once about 4 or 5 pm.  I read not to take it at night for it is pointless.  52 gram of protein a day, but I am going to start 3 times a day now, I guess taking the final one at night.

I found my next powder I will try on sale for 20 bucks, so I bought it . . . muscletech platinum iso whey.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Yada on June 05, 2015, 05:06:10 pm
muscletech phase 8 powder, starting with just twice a day, once in the morning and once about 4 or 5 pm.  I read not to take it at night for it is pointless.  52 gram of protein a day, but I am going to start 3 times a day now, I guess taking the final one at night.

(http://oi53.tinypic.com/28cixb5.jpg)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 05, 2015, 05:07:56 pm
my goal in all of this . . . is to beat up people.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 08, 2015, 09:54:12 am
Sorry all, I was out of town an unable to update this in real time.

Friday night:

Saturday:

Sunday:
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 08, 2015, 09:58:20 am
why only sometimes gluten-free?  are you part-time celiac?  or do you think eating gluten free is somehow healthier?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 08, 2015, 10:03:20 am
why only sometimes gluten-free?  are you part-time celiac?  or do you think eating gluten free is somehow healthier?
I was with someone who has celiac. If we're splitting something, like the pizza, I don't mind eating gluten-free if that assists someone else.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 08, 2015, 10:06:43 am
your mysterious celiac friend seems to have spent the night...do tell!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Yada on June 08, 2015, 10:09:43 am
Nothing says delicacy like gluten-free pizza!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 08, 2015, 10:52:41 am
muscletech phase 8 powder, starting with just twice a day, once in the morning and once about 4 or 5 pm.  I read not to take it at night for it is pointless.  52 gram of protein a day, but I am going to start 3 times a day now, I guess taking the final one at night.

(http://oi53.tinypic.com/28cixb5.jpg)

(http://www.blogaboutrunning.com/wp-content/uploads/2015/05/sdfsdf.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Relaxer on June 08, 2015, 02:53:19 pm
muscletech phase 8 powder, starting with just twice a day, once in the morning and once about 4 or 5 pm.  I read not to take it at night for it is pointless.  52 gram of protein a day, but I am going to start 3 times a day now, I guess taking the final one at night.

I found my next powder I will try on sale for 20 bucks, so I bought it . . . muscletech platinum iso whey.

For my goodnight shake, I do 24g of casein protein mixed into skim milk. It's much sludgier and takes much longer to digest. Plus it's delicious! Always do a shake of 48g of protein and a small teaspoon of creatine after weights, followed by a banana and two glucosamine pills.

I used to have weird mystery injuries ALL THE TIME from lifting weights and ever since I got on the above regimen a few years ago, I've been almost totally injury-free. Of course I also got smarter about doing splits and intervals, but I think they all work together to keep me from getting hurt as I get older. And older. And old.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 08, 2015, 02:56:18 pm
is there a lactose free version of that? Muscle milk seems to be the market leader...
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 08, 2015, 06:06:06 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 09, 2015, 01:06:34 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 09, 2015, 06:55:18 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on June 09, 2015, 07:01:56 pm
(http://cdn4.gurl.com/wp-content/uploads/2013/04/bowdown.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 09, 2015, 08:32:09 pm
Roast chicken.

Oven roasted new potatoes, with rosemary, garlic, and sea salt.

Brown rice pasta.

7 super food salad.

Old vine zinfandel wine.

After dinner, blow job.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 10, 2015, 03:00:17 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 10, 2015, 03:00:34 pm
After dinner, blow job.
So, you swallowed then?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 10, 2015, 03:11:55 pm
After dinner, blow job.
So, you swallowed then?

who says, I gave it?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 10, 2015, 03:13:01 pm
After dinner, blow job.
So, you swallowed then?

who says, I gave it?
well you are talking about thinks you ate...
(http://s3.amazonaws.com/rapgenius/2974505955_8c53b29e69.jpg)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 10, 2015, 03:15:40 pm
After dinner, blow job.
So, you swallowed then?

who says, I gave it?
Well, it was part of your list of calories consumed. . .
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 10, 2015, 03:23:10 pm
oh ok . . . just how many calories are in a blowjob, anyway?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 10, 2015, 03:25:48 pm
A typical ejaculation fills up about one teaspoon; the actual amount is determined by a man's age (younger men usually make more semen), when he last ejaculated, and how long he's aroused before ejaculating, among other factors. Contrary to what you've heard, semen is not loaded with calories. Each teaspoon of ejaculate has about five to seven calories and some 200 to 500 million sperm. Since sperm make up only about one percent of semen, what accounts for the other 99 percent? Well, its other ingredients include:
? Fructose sugar
? Water
? Ascorbic acid (a.k.a., Vitamin C)
? Citric acid
? Enzymes
? Protein
? Phosphate and bicarbonate buffers (bases)
? Zinc

Can swallowing semen enrich a protein poor diet? Unless you're gulping gallons of it each day, it's no substitute for real nutritious cuisine! While it may be nutrition you're after, P, semen can also transmit sexually transmitted infections (STIs). It may be a good idea to keep in mind safer sex practices when considering whether or not to swallow.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 10, 2015, 03:28:12 pm
(http://i.imgur.com/5dlGZFe.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 10, 2015, 04:20:28 pm
(http://media.giphy.com/media/v2cjRRLIwcaD6/giphy.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on June 10, 2015, 04:27:28 pm
(http://i1042.photobucket.com/albums/b424/Ronanfalcon/Net%20Images/GIF/Chris-Farley-Smitts-Gay.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 11, 2015, 09:40:02 am
For dinner yesterday:

Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 11, 2015, 12:21:31 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 11, 2015, 01:33:04 pm
  • vegetable sandwich

your diet seems to be significantly deficient in protein
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 11, 2015, 01:33:41 pm
I got all the protein, he needs.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 11, 2015, 03:26:54 pm
I got all the protein, he needs.
back to my other post
Quote
Can swallowing semen enrich a protein poor diet? Unless you're gulping gallons of it each day, it's no substitute for real nutritious cuisine!
Walkie...can you provide Jules gallons a day?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 11, 2015, 03:35:43 pm
I got all the protein, he needs.
back to my other post
Quote
Can swallowing semen enrich a protein poor diet? Unless you're gulping gallons of it each day, it's no substitute for real nutritious cuisine!
Walkie...can you provide Jules gallons a day?
This thread is taking a disturbing turn.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 11, 2015, 03:41:23 pm
is this the road we are on
(http://s3-ec.buzzfed.com/static/enhanced/terminal05/2012/4/20/19/enhanced-buzz-19238-1334964073-0.jpg)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 12, 2015, 01:06:33 pm
(https://scontent-iad3-1.xx.fbcdn.net/hphotos-xaf1/v/t1.0-9/10639607_856466831052605_2499498513223182031_n.jpg?oh=ae20b28525ed5af51ed2051195f278f9&oe=55E7B020)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 12, 2015, 09:32:41 pm
Lunch:

Dinner:
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 15, 2015, 03:54:47 pm
My every other day, workout regime, is still going great!

Lunch . . . Whole grain pasta.  Free range chicken, from a farm I live close to.  Peas from my local farmers market.  Water.

Dinner tonight . . . Sushi.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on June 15, 2015, 03:56:39 pm
Julian... Where are the posts? 
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 15, 2015, 04:01:14 pm
Julian... Where are the posts? 
I am participating in a 72-hour fast that's going on to protest reddit's decision to shut down /r/fatpeoplehate.

I will resume eating tomorrow.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 15, 2015, 04:18:52 pm
This is a blow to those of us who hang on your every bite. I don't know how I feel...betrayed, perhaps. In the meantime and for the bleak solace of those of us who are left to carry on without notification of your meals, here's this thing I wrote for this thing I write:



I'm gonna die.  Not today.  Not tomorrow. Not even soon, if I can help it.
 
It happens to the best of us, and there's nothing we can do about it.  And by death, we should include the condition of those who are alive, but whose quality of life has receded to the point of emptiness. 

We more or less know how we're going to die...at least we can whittle it down to a short checklist.  The 5 major causes of death (and decrepitude if you wanna go there) are:

Together, these five conditions cause almost two-thirds of all deaths in the country -- nearly 900,000 each year -- a third of which are fully preventable. This bears repeating: 

Three hundred thousand extra people in the U.S.
die every year of one of the above preventable causes
none of which include old age.

The good news is that there is a way to prevent these preventable deaths.  We can improve the quality of our years -- especially our final years -- by changing our daily routines.  Not just for a week, but forever.  Developing good habits (or shedding bad ones!) apparently has a huge effect on the quality and length of our lives. Your lifestyle, in effect, is your best preventive medicine.

Preventable deaths can be reduced by more than 80% by simply eating well, exercising, avoiding tobacco products, and being socially connected.  Doctor David Katz summarizes the "lifestyle as medicine" philosophy by advocating for "Feet, Forks, Fingers. Sleep, Stress and Love".
 
Regular physical activity (feet) is associated with weight control, reduced inflammation, enhanced immune function and reduced cancer risk specifically. Optimal diet (forks) exerts far-ranging effects on every aspect of physiology, and similarly stands to reduce the risk of all chronic disease. Combine eating well and being active with a commitment to never hold a cigarette (fingers), and the risk of all chronic disease declines by roughly 80 percent.
 
Those are my top three, but the list of health promotion priorities very reasonably extends to three more. The quality and quantity of sleep has profound effects on psychology, immunology and neurology. A linkage to cancer risk is suggested by a rudimentary connection of these dots. Much the same is true of stress, which can contribute to hormonal imbalances and inflammation that propagate cancer -- or can be managed to prevent such effects.
 
And, finally, there is love. We are, from our earliest origins, social creatures much influenced by our relationships with others. While love may seem a "warm and fuzzy" topic, it is in fact the cold, hard scrutiny of clinical trials demonstrating that those with loving relationships are far less vulnerable to chronic disease and death than those without.


All these things work on a spectrum, so that if you need to make small changes, you can reap small benefits on your way to a longer, healthier life.
 
So yeah, I'm gonna die.  Not today.  Not tomorrow. Not even soon, if I can help it. 

But as long as I live, I'm gonna maximize my chances for living well.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on June 15, 2015, 04:36:28 pm
I will resume eating tomorrow.
(https://33.media.tumblr.com/0e720454ebb8528a06cc2a4f96eafd7d/tumblr_inline_nomo5l0ksR1t0n67w_500.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 15, 2015, 08:28:13 pm
Julian's dream date
http://m.youtube.com/watch?v=P6IDO1qAdiw
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 16, 2015, 09:17:24 am

. . .while reading this article. (http://www.nytimes.com/2015/06/16/upshot/to-lose-weight-eating-less-is-far-more-important-than-exercising-more.html?_r=0&abt=0002&abg=0)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 16, 2015, 09:23:38 am
Quote from: Julian, Verified SHITLORD link=topic=24085.msg409405#msg409405
. . .while reading this article. (http://www.nytimes.com/2015/06/16/upshot/to-lose-weight-eating-less-is-far-more-important-than-exercising-more.html?_r=0&abt=0002&abg=0)

"To Lose Weight, Eating Less Is Far More Important Than Exercising More"

Agree with the premise.  But once you're at your target weight, activity becomes more important than how much you eat.  Athletes don't diet and exercise.  They eat and train. Food is fuel. 
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 16, 2015, 09:41:25 am
Quote from: Julian, Verified SHITLORD link=topic=24085.msg409405#msg409405
. . .while reading this article. (http://www.nytimes.com/2015/06/16/upshot/to-lose-weight-eating-less-is-far-more-important-than-exercising-more.html?_r=0&abt=0002&abg=0)

"To Lose Weight, Eating Less Is Far More Important Than Exercising More"

Agree with the premise.  But once you're at your target weight, activity becomes more important than how much you eat.  Athletes don't diet and exercise.  They eat and train. Food is fuel. 
Of course. Every sane person is going to acknowledge diet + exercise > diet. But just diet > just exercise too.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: bitter much on June 16, 2015, 09:45:22 am
in other brilliant observations the sun came up today.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on June 16, 2015, 09:46:00 am
reddit's decision to shut down /r/fatpeoplehate.

this is the best thing i've read in a long time.  good riddance to bad people.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 16, 2015, 09:46:54 am
I'd much rather have a CD player + a CD, but I guess an empty CD player is good too.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 16, 2015, 09:49:08 am
reddit's decision to shut down /r/fatpeoplehate.

this is the best thing i've read in a long time.  good riddance to bad people.
Yes, a website that hosts rape fantasies, pictures of "attractive" corpses/autopsy photos, /r/coontown, snuff film scripts, and neo-nazi propaganda changed its long running rules towards open speech because a group of 250,000+ subscribers who said "obesity is unhealthy and unattractive and if you're obese it's 100% on your decisions so to hell with #fataccepatance" is beyond all common decency.

We live in a country where 2/3rds of people are overweight, and its a health crisis. What's more heinous: the person who says "try eating less, it's not your 'geneticks' or your 'condishuns' fault, its you," or People Magazine who puts a 300 pounds, size 28+ "model" on its cover to promote being morbidly obese? Should we completely ignore a health crisis because it hurts someone's feelings to be forced to acknowledge IT'S 100% ON YOU.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 16, 2015, 09:49:45 am
I'd much rather have a CD player + a CD, but I guess an empty CD player is good too.
That's hardly an apt analogy.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: bitter much on June 16, 2015, 10:00:36 am
damn i hate to agree with julian on fat people/obesity...

it is truly amazing how accepted it is to be fat.... in some ways it really is a social disease....

if you're putting on weight as you age STOP FUCKIN' EATING...don't look around you and go "hm...so and so is putting on weight..that guy is putting on weight... let me put some on too! as long as i run my annual half marathon or take my bike out i'm good!"
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 16, 2015, 10:09:40 am
damn i hate to agree with julian on fat people/obesity...

it is truly amazing how accepted it is to be fat.... in some ways it really is a social disease....

if you're putting on weight as you age STOP FUCKIN' EATING...don't look around you and go "hm...so and so is putting on weight..that guy is putting on weight... let me put some on too! as long as i run my annual half marathon or take my bike out i'm good!"
Good on you!

(http://img2.timeinc.net/people/i/2015/news/150601/cover-768.jpg)
I mean look at this. Who is harming people, really? The person who says "you're fat, put down the mashed potatoes take a goddamn walk" or the multiple lies on that cover? If that woman is ONLY a size 22, I'm a monkey's uncle. That person is not healthy nor beautiful. They are, invariably, going to die young. I'd rather have my feelings hurt and live three decades longer then die young because no one ever wanted to tell me it was my fault and not magic genetics making me 350 pounds.

And this doesn't even discuss the large communities of obese people who think harassing properly sized humans (particularly women) is totally acceptable.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 16, 2015, 10:12:18 am
Wait.  You're 350 pounds?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 16, 2015, 10:17:50 am
Wait.  You're 350 pounds?
No, obviously not. I was speaking hypothetically.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 16, 2015, 11:36:17 am
people who bash gay people the loudest, are usually hiding in the closet.  I would have to think the same theory applies to people who openly and loudly bash fat people.  Julian, is a fat ass.  no wonder he started a thread about food.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 16, 2015, 12:02:20 pm
people who bash gay people the loudest, are usually hiding in the closet. 
Except that isn't true. If you want to find me 100 of the loudest drooling-at-the-mouth ranting gay bashers, sure, 1 or 2 will be closet homosexuals (like the rest of the population at large) but not some significant percentage of them. You're conflating anecdotal news stories with ALL homophobes.

Cue up RatBastard complaining about use of the word homophobe shortly because "no one is AFRAID of gay people!"
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 16, 2015, 12:40:47 pm
"no one is AFRAID of gay people!"
I don't know...I'm getting a little afraid of walky and his wanting to punch people in the face
but I guess he is just a person and not representative of all the gays persons living or dead
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Yada on June 16, 2015, 01:11:07 pm
people who bash gay people the loudest, are usually hiding in the closet.  I would have to think the same theory applies to people who openly and loudly bash fat people.  Julian, is a fat ass.  no wonder he started a thread about food.

I've said before, based on the friend request Julian sent me he has a few chins in one of his FB pictures.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 16, 2015, 01:14:29 pm
I've said before, based on the friend request Julian sent me he has a few chins in one of his FB pictures.
I have never sent you -- nor any boardie outside of Sweets, Smackie, or Miss P -- a friend request on Facebook. Shenanigans. 
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 16, 2015, 01:17:02 pm
Please post a picture of your chin(s)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Yada on June 16, 2015, 01:19:36 pm
Please post a picture of your chin(s)

with permission, I'd be happy to post Julian's pic.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 16, 2015, 01:19:47 pm
Please post a picture of your chin(s)
I do not post pictures of myself on messageboards. My offer to meet you at/before Basement Jaxx in two weeks still stands.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 16, 2015, 02:04:48 pm
Please post a picture of your chin(s)

with permission, I'd be happy to post Julian's pic.

guurl . . . its getting good, now.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 16, 2015, 02:13:27 pm
lunch - my epic salad again (field greens / chick peas / carrots / mushrooms / tomatoes / cauliflower / broccoli / quinoa salad / edamame / grilled chicken / feta cheese / sunflower seeds / chowmein noodles

water

watermelon slices
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on June 16, 2015, 03:36:09 pm
"no one is AFRAID of gay people!"

the conservative christian church is deathly afraid of gays and their "agenda."

(FYI i've see the gay agenda.  it's leather-bound in red, gold page edges, gorgeous detailing on the cover... not something i could even pull off, but damn it looked nice!)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 16, 2015, 03:40:30 pm
(http://37.media.tumblr.com/b2eecab392c4b0b3142f723f07d9fbe1/tumblr_n7ws571C5j1t5m02eo1_500.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 16, 2015, 05:14:54 pm
<a href="http://41.media.tumblr.com/tumblr_ma5cf6hgMC1qzs63fo1_1280.png>Organic lettuce in a plastic box[/url]
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 16, 2015, 06:09:35 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 17, 2015, 02:37:12 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 17, 2015, 02:48:47 pm
la Croix . .  is the worst.  I prefer, Dasani sparkling in a can.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 17, 2015, 03:14:00 pm
I prefer, Dasani sparkling in a can.
I've never even seen that product, IIRC.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 17, 2015, 03:17:00 pm
(http://vendingtimes.com/Media/DesignImageLibrary/Coke_Dasani-Sparkling.jpg)

but one of coworkers, thinks the exact opposite, and says I am crazy.  she prefers, la Croix.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on June 17, 2015, 03:47:17 pm
Seltzer has 0 calories, why are you listing it?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 17, 2015, 03:51:05 pm
Seltzer has 0 calories, why are you listing it?
Because it was delicious.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on June 17, 2015, 04:24:17 pm
Seltzer has 0 calories, why are you listing it?

because it has zero calories.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 17, 2015, 05:21:31 pm
Because, only idiots drink, soda.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 17, 2015, 09:27:53 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Yada on June 18, 2015, 09:01:26 am
  • artichoke and goat cheese ravioli with marinara sauce with chives and mushrooms

bout time you ate something decent.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 18, 2015, 09:40:29 am
  • artichoke and goat cheese ravioli with marinara sauce with chives and mushrooms

bout time you ate something decent.
It was quite good. I'm eating the leftovers for dinner tonite!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 18, 2015, 12:44:56 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on June 18, 2015, 04:23:44 pm
jules, will you be having a celebratory gin and tonic tonight? ;D

(maybe even one made with non-diet tonic?!?)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 18, 2015, 04:30:42 pm
jules, will you be having a celebratory gin and tonic tonight? ;D

(maybe even one made with non-diet tonic?!?)
What am I celebrating? It would have to be pretty big to merit regular tonic water!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on June 18, 2015, 05:03:25 pm
jules, will you be having a celebratory gin and tonic tonight? ;D

(maybe even one made with non-diet tonic?!?)
What am I celebrating? It would have to be pretty big to merit regular tonic water!

hint: you're the origin of this board-specific annual celebration... pass the concert tickets ;D
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 18, 2015, 05:11:16 pm
jules, will you be having a celebratory gin and tonic tonight? ;D

(maybe even one made with non-diet tonic?!?)
What am I celebrating? It would have to be pretty big to merit regular tonic water!

hint: you're the origin of this board-specific annual celebration... pass the concert tickets ;D
is it weblebrity is a bitch day already?! We really have to do a better job of realizing this earlier in the day next year!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on June 18, 2015, 05:17:14 pm
actually, i just realized that we missed it - it was yesterday, my calendar reminder failed me!!!

http://forum.930.com/index.php?topic=19136.0
http://forum.930.com/index.php?topic=19135.0
http://forum.930.com/index.php?topic=23785.0
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: vansmack on June 18, 2015, 06:36:22 pm
actually, i just realized that we missed it - it was yesterday, my calendar reminder failed me!!!

(http://media.giphy.com/media/xTiTnFWmGjBjSJRubS/giphy.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 19, 2015, 08:33:17 am
  • artichoke and goat cheese ravioli with marinara sauce with chives and mushrooms

bout time you ate something decent.
It was quite good. I'm eating the leftovers for dinner tonite!
This did, in fact happen. I also had a gin and diet-tonic to belatedly celebrate Weblebrity is a Bitch day.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: i am gay and i like cats on June 19, 2015, 10:56:45 am
breakfast -  protein shake, first thing after waking up.  wait an hour or so til I got, to office.  ate Yoplait 100 calorie yogurt, blackberry pie flavor.  one banana.  some fresh raspberries. 
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 19, 2015, 06:07:34 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on June 19, 2015, 06:32:55 pm
20 pages! Congratulations!
(http://25.media.tumblr.com/tumblr_me6305Ihes1rjeujyo1_500.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 19, 2015, 10:09:02 pm
  • pierogi
  • beetroot and pepper slaw

Mustard on the beets?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 19, 2015, 10:21:07 pm
No mustard. I don't really know how to describe the product. It's from Poland and I recently discovered it in a "European" market in Richmond. It's basically shredded beats and peppers in a grated "coleslaw" type consistency. You can put it on salad or eat it straight. No additional ingredients or sauce really, aside from maybe a little vinegar. It's called "beet salad" on the packaging but that obviously gives people the wrong idea. It's absolutely delicious, I'll see if there's a website on the packaging when I get home.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 20, 2015, 06:00:55 pm
Man I had such fun at the RVa vegetarian festival!

Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 20, 2015, 07:47:50 pm
No mustard. I don't really know how to describe the product. It's from Poland and I recently discovered it in a "European" market in Richmond. It's basically shredded beats and peppers in a grated "coleslaw" type consistency. You can put it on salad or eat it straight. No additional ingredients or sauce really, aside from maybe a little vinegar. It's called "beet salad" on the packaging but that obviously gives people the wrong idea. It's absolutely delicious, I'll see if there's a website on the packaging when I get home.

Right.

https://youtu.be/FmuHqQxbiuQ
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 22, 2015, 09:15:33 am
Saturday Night:

Sunday:
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 22, 2015, 09:17:50 am
I'll see if there's a website on the packaging when I get home.
http://gurman.us/en/vegetables/580-canned-beetroot-with-onion-belveder-svekla-s-lukom-zakrutka-320g.html

It's this product only with peppers instead of onions. (I want to order it with onions because they don't seem to sell that one locally and I love onions.) Same company though. Really good on its own, on a greens salad, or with goat cheese.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 22, 2015, 09:40:23 am
I can't believe you ate walkie :(
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 22, 2015, 01:48:08 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 22, 2015, 06:50:49 pm
  • baby carrots

Serving size please
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 22, 2015, 09:22:53 pm
  • baby carrots

Serving size please
It was a one pound bag.

Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: vansmack on June 23, 2015, 12:13:56 am
  • kim chee

Was she hot?

Anyhow, I came here after making fun of my fiancee's favorite FB Board - the beauty detox.

She replied how stupid the 930 Board was, which I readily agreed and then asked what the stupidist topic was over here.  I replied "They're all pretty stupid, but Julian's thread about all the healthy things he eats has to be the dumbest."

"Julian's healthy?"

"I don't know.  I don't read his thread."

"You should send him over to the Beauty Detox page!"

"He wouldn't last three days over there."

"We did have a guy kicked off for posting too many videos of himself"

"Julian's been kicked off the board like three times."

"You can kicked off the 930 Board?!"

"Many have sweetheart, yes."

"Good lord, what do you have to do?  You all seem pretty retarded."

Again, I agreed.  But the gauntlet has been thrown down - join the Beauty Detox FB Board.  You'd probably be the only dude on there.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 23, 2015, 07:49:01 am
Is it just the lemonade diet with a master cleanse? I've done that. Have her send me a link.

Also I have been kicked off here precisely once for making a moderator feel bad about his weight.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 23, 2015, 08:38:01 am
Also also, you and the soon-to-be misses having pillow talk about 930.com does answer one of my great mysteries as to why she sent me a friend req on social media.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 23, 2015, 09:03:49 am
"Good lord, " You all seem pretty retarded."
starting to like this dame more and more
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: vansmack on June 23, 2015, 01:43:02 pm
Also also, you and the soon-to-be misses having pillow talk about 930.com does answer one of my great mysteries as to why she sent me a friend req on social media.

Technically, it wasn't pillow talk as it was about 9PM and I was watching the Angels while she was preparing her recipe for the next morning's green smoothie, but truthfully, I think she thought you were sweetcell when she sent that friend request.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 23, 2015, 02:10:39 pm
Also also, you and the soon-to-be misses having pillow talk about 930.com does answer one of my great mysteries as to why she sent me a friend req on social media.
I think she thought you were sweetcell when she sent that friend request.
(http://rs1249.pbsrc.com/albums/hh516/Sain1846/BringIt.gif~c200)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 23, 2015, 03:11:03 pm
truthfully, I think she thought you were sweetcell when she sent that friend request.
That makes more sense.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 23, 2015, 07:29:15 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on June 23, 2015, 09:53:35 pm
truthfully, I think she thought you were sweetcell when she sent that friend request.

i'm trying to figure out if i should be hurt or insulted by this...
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: vansmack on June 24, 2015, 12:38:37 pm
i'm trying to figure out if i should be hurt or insulted by this...

As far as she was concerned the 930 board was you, me, and The Director.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 24, 2015, 12:44:52 pm
Can we sidetrack the rolling compendium of fat shaming momentarily to discuss the appropriate nomenclature for her on here post-wedding? Smackette has already been used once. Miss-Smack? Smackette 2: Electric Boogaloo? Smackess? The Vansmacktrix?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on June 24, 2015, 02:10:25 pm
truthfully, I think she thought you were sweetcell when she sent that friend request.

hopefully there was alcohol involved here, because we've been FB friend for a while.

The Vansmacktrix?

winner!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on June 24, 2015, 02:20:31 pm

The Vansmacktrix?

winner!
that was my fav too
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 24, 2015, 08:00:28 pm
Lunch:

Dinner:
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on June 24, 2015, 08:55:09 pm
Your body is consuming your muscles due to a lack of protein in your diet.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 26, 2015, 10:17:14 am
Sorry for the delay in updates, yesterday got hectic.

Lunch:

Dinner:
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on June 26, 2015, 02:18:36 pm
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: walk,on,by on June 29, 2015, 08:22:47 pm
(http://uproxx.files.wordpress.com/2013/05/cat-banana.gif?w=650)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on July 06, 2015, 03:44:41 pm
Jez, been over 10 days since Julian has eaten
His BMI must be in the single digits at this point

PS...love walkies Klan Kat eating a banana
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on July 06, 2015, 03:47:36 pm
Jez, been over 10 days since Julian has eaten
His BMI must be in the single digits at this point
I said on page 1 that I was going to do this for a few weeks, not until the end of time. I feel it ran its course.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on July 06, 2015, 03:49:46 pm
This is a disappointment to the entire community.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on July 06, 2015, 04:02:23 pm
This is a disappointment to the entire community.
You seemed to be the only person who actively cared and that was just a manifestation of years-old butthurt over me saying gorging one's self on 1200+ calories of Chipotle daily for lunch is an insane meal for 99+% of people's diet-and-exercise regimen.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on July 06, 2015, 04:08:57 pm
gorging one's self on 1200+ calories of Chipotle daily for lunch is an insane meal for 99+% of people's diet-and-exercise regimen.

I have no recollection of this.  That said, my chipotle burrito at lunch today was delicioso.  What'd you have?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Relaxer on July 06, 2015, 04:18:14 pm
I had a chicken salad. It was tasteful, dignified, consensual.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on July 06, 2015, 04:26:28 pm
What'd you have?
Greek yogurt and baby carrots
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on July 06, 2015, 04:27:05 pm
What'd you have?
Greek yogurt and baby carrots

This! This is what I'm talking about.  Community building stuff, right there.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: walk,on,by on July 06, 2015, 04:38:54 pm
I broke down and went to arbys for lunch.  I had a massive giant roast beef sandwich.  I could barely fit my mouth around all that, meat.  with some parmesan garlic chips and a root,beer.  did you know, they now sell this:

(http://burgerbusiness.com/wp-content/uploads/Arbys_BrownSugarBacon.jpg)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on July 06, 2015, 04:45:53 pm
I broke down and went to arbys for lunch.  I had a massive giant roast beef sandwich.  I could barely fit my mouth around all that, meat.  with some parmesan garlic chips and a root,beer.  did you know, they now sell this:

(http://burgerbusiness.com/wp-content/uploads/Arbys_BrownSugarBacon.jpg)

None of this is food.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on July 06, 2015, 04:52:12 pm
What'd you have?
Greek yogurt and baby carrots
you said yes to the Greeks!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: walk,on,by on July 06, 2015, 05:09:03 pm
roast beef, is not food?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on July 06, 2015, 05:38:31 pm
roast beef, is not food?
grateful seems to subscribe to some belief that anything that is processed or has chemicals that aren't naturally found in the earth somehow stops being food. He's not talking about the strict dictionary definition of "is edible and provides caloric intake" like the majority of us think when we hear the word food. He subscribes to some hyperbolic world view where someone who drinks a Diet Coke once is automatically unhealthy whereas someone who eats a four digit caloric lunch from chipotle daily is healthy simply because those ingredients are not processed.

Or, something to that extent that he will attempt to clarify in a way that makes it sound less bat shit insane.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on July 06, 2015, 10:35:48 pm
there is a line

The way they make the bread, the sauces and the processed meat are questionable products that are created almost solely to drive the bottom line and if people like them then that's a bonus
but health is by far the last consideration

it's not just about calories, but nutrients and how your body processes them
Highly refined food is really not the panacea that corporations would have you believe...in fact quite the opposite
your body just doesn't process it like food (remember anal leakage~!)
your brain and body are being tricked with the aid of science
Factory farmed meat can be a pretty nasty cocktail of drugs/antibiotics and very low nutritional content
let alone what it does to the environment and treatment of animals

So I do believe that he is somewhat right when he says 'it's not food'
and I believe it's far healthier to eat more calories than toxic 'food'
also you need fat...just shouldn't be from toxic animals as the crap gets stored in the fat

oh yeah and smoke a joint and chill out
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on July 08, 2015, 02:55:11 pm
Here is the ingredient list of the egg I ate this morning:

Egg, salt.



Here is the ingredient list of the "egg" that Dunkin' Donuts serves in its egg sandwiches:

Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: ggw on July 08, 2015, 04:28:26 pm
For lunch I had:

Lightly toasted sourdough
Dollop of Hellmann's
Sliced tomato picked this morning from my backyard
Pinch of Maldon
Freshly ground pepper

In fact, that's what I have had for lunch each day this week and will continue to have each day the vines gift me one of their luscious fruit.  I love this time of year.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on July 08, 2015, 04:38:01 pm
In fact, that's what I have had for lunch each day this week and will continue to have each day the vines gift me one of their luscious fruit.  I love this time of year.
I have also been enjoying fresh tomatoes the last few days (including my lunch today as well) and am going to a Tomato Festival on Saturday.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on July 08, 2015, 04:42:00 pm
(http://www.denachtuil.eu/animaties/Tomatendans.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: walk,on,by on July 09, 2015, 09:20:24 pm
lunch

Mexican restaurant (pork tips served two ways, one in a tomatillo sauce and the other in a spicy homemade salsa, with rice and beans plus flour tortillas)

dinner

fresh caught catfish, filleted, rubbed with secret Cajun spice concoction
gulf coast caught medium sized shrimp boiled in old bay
brown rice
garden peas
rosemary bread loaf in light olive oil and cracked pepper 
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on July 10, 2015, 03:00:21 pm
I've been down a weird google rabbit hole about desecration of a corpse and necrophilia laws from state to state and I do not think I will be eating for several days.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: vansmack on July 10, 2015, 06:52:05 pm

And here I thought I was being clever in my thread, when you beat to the punch a mere 4 hours ago.  Nicely done.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: walk,on,by on July 11, 2015, 08:31:22 am
I like yogurt.  and a banana.  and chex cereal, for breakfast.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: vansmack on August 11, 2015, 07:46:24 pm
He subscribes to some hyperbolic world view where someone who drinks a Diet Coke once is automatically unhealthy whereas someone who eats a four digit caloric lunch from chipotle daily is healthy simply because those ingredients are not processed.

Here's a foolproof method to increase your Chipotle Burrito by 86% (http://www.avclub.com/article/heres-foolproof-method-increase-your-chipotle-burr-223673)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on August 18, 2015, 01:44:12 pm
i'm not a fan of calling anyone a hamplanet, but i might be willing to make an exception for this person:
 
(http://ripbird.com/wp-content/uploads/2015/01/d13bcc46-f5d1-4196-9220-6f9f68b0e68613.jpg)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on August 18, 2015, 01:45:23 pm
That's ghetto. If she had $$, she'd drape herself in bacon, amirite?!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on September 03, 2015, 02:43:12 pm
(https://scontent.xx.fbcdn.net/hphotos-xfp1/v/t1.0-9/10407979_799069750132598_3171599242873546550_n.jpg?oh=542847da7ec928eb30f71a7162765dfa&oe=567A764A)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on September 03, 2015, 04:19:24 pm
http://www.viralnova.com/haley-morris-calfiero/?mb=fbko
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on September 03, 2015, 04:21:28 pm
http://www.viralnova.com/haley-morris-calfiero/?mb=fbko
This has been reposted 8 million times in the fatlogic/fatpeoplehate communities. Fat woman stands in public in odd poses with someone taking photos of her and when skinny people glance at her to see what's going on OPPRESSION!

Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on September 03, 2015, 04:32:56 pm
http://www.viralnova.com/haley-morris-calfiero/?mb=fbko
This has been reposted 8 million times in the fatlogic/fatpeoplehate communities. Fat woman stands in public in odd poses with someone taking photos of her and when skinny people glance at her to see what's going on OPPRESSION!



Good news/bad news.  This is the only taste I get of the fatpeoplehate ideology, so everything is new to me.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on September 03, 2015, 04:39:15 pm
fatpeoplehate ideology
yeah this is the only place I get a does of that either
starting to get old honestly
I surely don't think they should be a protected class by any means, but some people it's just easy to be skinny

ultimately it's unhealthy, but shaming them, not sure the best way to get them healthy
seems to be an ego thing in my opinion
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: bitter much on September 03, 2015, 04:44:14 pm
fatpeoplehate ideology
yeah this is the only place I get a does of that either
starting to get old honestly
I surely don't think they should be a protected class by any means, but some people it's just easy to be skinny

ultimately it's unhealthy, but shaming them, not sure the best way to get them healthy
seems to be an ego thing in my opinion

I am totally into fatshaming...  and i'm getting a bit of a beer paunch lately so i'm not feeling good about myself either.... ;D

that must be the worst.. when you're rail thin but have a beer belly developing...so embarrassing..i really can't believe it...its shocking..

I may have to join a gym...ever since I moved to Arlington I never walk anywhere..i used to walk 50 blocks a day in DC AT LEAST...
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: ggw on September 03, 2015, 04:47:18 pm
I drove by Hutch's house a couple of weeks ago and the yard looked pretty good.  Our public shaming of him totally worked.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on September 03, 2015, 04:47:49 pm
I randomly get a monthly summary of my workouts emailed to me.  Not sure how/why but there it is.  The most recent one says I burned 23,500 calories during workouts for the month of August.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on September 03, 2015, 04:48:42 pm
I drove by Hutch's house a couple of weeks ago and the yard looked pretty good.  Our public shaming of him totally worked.
YOU'RE WELCOME!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on September 03, 2015, 04:49:53 pm
I randomly get a monthly summary of my workouts emailed to me.  Not sure how/why but there it is.  The most recent one says I burned 23,500 calories during workouts for the month of August.
Just out of curiosity, how many miles do you do in a month?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: bitter much on September 03, 2015, 04:51:58 pm
I drove by Hutch's house a couple of weeks ago and the yard looked pretty good.  Our public shaming of him totally worked.

yes, when the neighbor came over and asked me "Ummm is that my lawn that looks like shit? Am I supposed to take care of  that? I'll get my guy to do it" and I had to say "ummm..oops" that was a bit of turning point

but things have gone to hell since the vacation...thanks for the timely reminder...
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on September 03, 2015, 04:52:14 pm
I randomly get a monthly summary of my workouts emailed to me.  Not sure how/why but there it is.  The most recent one says I burned 23,500 calories during workouts for the month of August.
Google fit say I burned 62,404 calories in August! (includes 'inactive time')
it tracked 43 hours of activity (biking/walking/yoga)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on September 03, 2015, 04:53:51 pm
I drove by Hutch's house a couple of weeks ago and the yard looked pretty good.  Our public shaming of him totally worked.

yes, when the neighbor came over and asked me "Ummm is that my lawn that looks like shit? Am I supposed to take care of  that? I'll get my guy to do it" and I had to say "ummm..oops" that was a bit of turning point

but things have gone to hell since the vacation...thanks for the timely reminder...

Knowing Hutch and the thought of him doing and keeping up with yard work is quite a laugh
as when I first met him...that was actually his job* and he was sooo freaking bad at it
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: ggw on September 03, 2015, 04:55:07 pm
I drove by Hutch's house a couple of weeks ago and the yard looked pretty good.  Our public shaming of him totally worked.
YOU'RE WELCOME!


So you're acknowledging that it was indeed you who sent hutch the porn, thus setting off the chain of events that ended with him inadvertently posting his address here and subjecting himself to public shaming?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: bitter much on September 03, 2015, 04:55:25 pm
I drove by Hutch's house a couple of weeks ago and the yard looked pretty good.  Our public shaming of him totally worked.

yes, when the neighbor came over and asked me "Ummm is that my lawn that looks like shit? Am I supposed to take care of  that? I'll get my guy to do it" and I had to say "ummm..oops" that was a bit of turning point

but things have gone to hell since the vacation...thanks for the timely reminder...

Knowing Hutch and the thought of him doing and keeping up with yard work is quite a laugh
as when I first met him...that was actually his job* and he was sooo freaking bad at it


well when i first met you,you weren't much better my friend... :)

Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on September 03, 2015, 04:57:49 pm
I randomly get a monthly summary of my workouts emailed to me.  Not sure how/why but there it is.  The most recent one says I burned 23,500 calories during workouts for the month of August.
Just out of curiosity, how many miles do you do in a month?

It varies, but I ran just over 200 miles in August
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: bitter much on September 03, 2015, 05:00:03 pm
who was it that said he'd never seen someone happy while running?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: ggw on September 03, 2015, 05:00:09 pm
I randomly get a monthly summary of my workouts emailed to me.  Not sure how/why but there it is.  The most recent one says I burned 23,500 calories during workouts for the month of August.
Just out of curiosity, how many miles do you do in a month?

It varies, but I ran just over 200 miles in August

Seriously?  That's a half marathon every other day.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on September 03, 2015, 05:03:05 pm
who was it that said he'd never seen someone happy while running?
me

For every 50 people I see on the trail when riding my bike...only 1-2 look like they are having a good time
I bet Jaded has a big grin when he runs tho
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on September 03, 2015, 05:17:54 pm
Seriously?  That's a half marathon every other day.

More like 20+ miles every Saturday, then 4-10 miles almost every other day, but yeah, its alotta miles.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on September 03, 2015, 05:34:06 pm
seems to be an ego thing in my opinion

bingo.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on September 03, 2015, 09:29:02 pm
I drove by Hutch's house a couple of weeks ago and the yard looked pretty good.  Our public shaming of him totally worked.
YOU'RE WELCOME!


So you're acknowledging that it was indeed you who sent hutch the porn, thus setting off the chain of events that ended with him inadvertently posting his address here and subjecting himself to public shaming?
uh, no. I just made hay out of what he posted.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on September 03, 2015, 10:26:16 pm
who sent hutch the....
this mystery still has me intrigued and I have my theories, but no smokin gun
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on September 04, 2015, 10:44:38 am
www.chubbychipotle.com
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on September 09, 2015, 01:21:05 pm
I'm 5'9 and weight 175 pounds so I guess I'm fat too.
There are certain folks (such as yourself if that photo is legit) who are clearly swole and BMI doesn't apply to. This applies to 0.0003% of all people with a >25 BMI.

a little knowledge for the fat-hating simpletons: it's actually 12% for men.  that's about 1 in 8... definitely not everyone, but more common than you state. 

here, suck on some science: http://www.nytimes.com/interactive/projects/cp/summer-of-science-2015/latest/how-often-is-bmi-misleading (a follow up to http://www.nytimes.com/interactive/projects/cp/summer-of-science-2015/latest/bmi)

"B.M.I. is commonly used to classify people as overweight or obese because its components, height and weight, are much easier to directly measure than body fat percentage. Affordable and convenient methods of measuring body fat are inaccurate, and more precise tools like a DXA scan are expensive and inconvenient.

The consequence is that some perfectly healthy high-B.M.I. people might be unnecessarily worried about their weight or penalized by higher insurance premiums. And some normal-B.M.I. people may be fatter than they realize and facing the same health risks as the obese."
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on September 09, 2015, 01:54:30 pm
Yes, BMI is an imperfect measure. Body fat percentage is much better. Body fat percentage is also not easily measurable. People delude themselves all the time that "it's muscle" when clearly it is not. When a person's BMI matches up with what they look like, that's a pretty strong 1-2 punch.

We do not have a great epidemic in this country of healthy people unnecessarily worrying about a false high BMI number. We DO have a great epidemic of delusional hambeasts who disregard appropriate obese BMI readings because "it's an imperfect measurement, I am the one and special exception with my big bones and condishuns!"
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on September 09, 2015, 01:59:42 pm
You'll also notice that among women, the false positive rate* is 3%, which is really quite good. The people shouting down BMI and proclaiming HEALTHY AT ANY SIZE are predominately women.

EDIT: * - I am defining the false positive rate as only those who have "healthy" body fat percentages but overweight/obese BMI readings. If anything, BMI understates people's obesity.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: ggw on September 09, 2015, 04:00:08 pm
Who else here is starting to think that Julian, at some point in his over-privileged youth, gave his whole soul and being for the love of some plus size ingenue, only to see her callously rip out his heart (and deep fry and eat it)?  It would explain a lot, really.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on September 09, 2015, 04:14:38 pm
Who else here is starting to think that Julian, at some point in his over-privileged youth, gave his whole soul and being for the love of some plus size ingenue, only to see her callously rip out his heart (and deep fry and eat it)?  It would explain a lot, really.
I've always been firmly "no fatties," thank you very much.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on September 09, 2015, 04:21:53 pm
And they you?  No doubt.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on September 22, 2015, 04:11:16 pm
So, I usually pack a lunch but I left it in my fridge this morning and decided to go out to a Mexican restaurant about a half mile from my office. It always looked packed so I figured it was probably pretty good. I order a mushroom quesadilla and rice. When it comes, it looks pretty good, I start eating, quesadilla is pretty OK. Then I go for some rice and I go, "wait, what is this?" There was a chunk of potato in my rice.

I figured it fell in by mistake. No big deal. Then after a bite I realize, "hold on, there's all kinds of potato chunks in this. . . and what's that? PINEAPPLE!?" Probably 8-10 small "chunks" of each. Way too many to be accidental.

At the time, I just decided it was the oddest recipe ever but its stuck with me all afternoon. Its really the weirdest thing I've ever seen. Who puts potato and pineapple in Mexican-style rice? Why would a Mexican restaurant even have pineapple in their kitchen to begin with? Are they buying it just for the rice? Is their pineapple added to all sorts of recipes? I almost want to go back tomorrow and order random things to see what other odd additions they make to standard tex-mex fare.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: ggw on September 22, 2015, 04:22:35 pm
Have you never heard of tacos al pastor?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on September 22, 2015, 04:24:49 pm
Have you never heard of tacos al pastor?
I have heard of it but never ordered it as a vegetarian. A quick googling at least answers my question as to why they have pineapple to begin with, so thank you for that.

I still don't know what sorcery brought about the idea of potato and pineapple Mexican rice, however.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: walk,on,by on September 22, 2015, 05:12:33 pm
who makes the best crab chips?  in my opinion, it is route 11 chips out of mt, Jackson, va.  look em up.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on October 10, 2015, 09:23:25 pm
The correct answer is that most of the mass is breathed out as carbon dioxide (http://www.iflscience.com/health-and-medicine/where-does-your-fat-go-when-you-lose-weight)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on October 10, 2015, 09:34:07 pm
who makes the best crab chips?  in my opinion, it is route 11 chips out of mt, Jackson, va.  look em up.
Kettle Classics Chesapeake Bay Crab Chips by Utz
(http://i5.walmartimages.com/dfw/dce07b8c-469c/k2-_856c5331-0776-4558-a669-296a24bd8717.v1.jpg)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on October 10, 2015, 09:38:55 pm
^ such a homer
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: ggw on October 19, 2015, 12:33:18 pm
I was with someone who has celiac. If we're splitting something, like the pizza, I don't mind eating gluten-free if that assists someone else.

This Column Is Gluten-Free (http://www.nytimes.com/2015/10/20/opinion/this-column-is-gluten-free.html)

But of course the gluten-free trend is not just about multiplying celiac sufferers. People decide gluten must be bad for them because they see shelves full of gluten-free food at supermarkets. Forms of food intolerance, whether to wheat or dairy products or something else, have reached near epidemic levels among the global middle class.

Special dietary needs are all the rage. Allergies, real or imagined, multiply. One in five Britons now claim some form of intolerance, yet a 2010 Portsmouth University study found the claims were often unfounded. The narcissism of minor differences finds expression in the food-intolerance explosion: Having a special dietary requirement is one way to feel special in the prevailing ?me? culture.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on October 19, 2015, 12:49:01 pm
it goes both ways on that as I know some people with deadly nut allergies and have spent time in the ER because of it.
Gluten-free is absurd levels now
but there is a real...but very small portion of the population that really should avoid the stuff

that whole shelves of stuff is being sold is just marketing to idiots
and they are eating it up (pun intended)

I also have an issue with all this fake meat stuff
If you are a vegetarian/vegan...why do you need products like tofurkey, tofudogs and Veggie bacon strips
just bonkers...plus that stuff tastes like absolute crap and really isn't that healthy for you

Vegetarians should really avoid mass produced tofu in general...unless they like manboobs
TOP TEN REASONS TO AVOID SOY
1.Soybeans contain large quantities of natural toxins or ?antinutrients?. First among them are potent enzyme inhibitors that block the action of trypsin and other enzymes needed for protein digestion.
2.These inhibitors are not deactivated during cooking & processing.  Test animals fed these inhibitors developed enlargement and pathological conditions of the pancreas, including cancer.
3.Soybeans also contain haemagglutinin, a clot-promoting substance that causes red blood cells to clump together.
4. 99% of soy is genetically modified and it among the highest contamination by pesticides of any of our foods.
5.Soybeans are high in phytic acid, a substance that blocks the uptake of the essential minerals calcium, magnesium, copper, iron and especially zinc, in the intestinal tract.
6.Soy products contain high levels of aluminum, leached from the aluminum tanks in which they are acid washed and processed at high temperatures.
7.Nitrites, which are potent carcinogens, are formed during the spray-drying of soy.
8.Soy Protein Isolates, which are shown to enlarge the pancreas and thyroid and increase fatty acid deposits in the liver.
9.Soy contains toxic isoflavones.
10.Soy foods have a high concentration of goitrogens which block production of thyroid hormones.

Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on October 19, 2015, 12:55:32 pm
I concur on the "intolerance" thing. It's mostly psychosomatic or just jumping on a trend.

The soybean/tofu rant I sort of agree with and sort of don't. Tofu for every meal is not a great idea. Tofu products 2-3 times a week -- you know: moderation -- isn't really going to be deleterious to one's health.

(I'm not a huge user of the "fake meat" substitutes, aside from black bean veggie "burgers" but I don't have an issue with them. If one has a moral objection to meat but still wants to simulate the taste, that's fine with me. And as to vague claims of "isn't that healthy for you," again, moderation.)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on October 19, 2015, 12:59:41 pm
-- you know: moderation -- And as to vague claims of "isn't that healthy for you," again, moderation.)

Boom!
that I can totally agree with
moderation is good with everything (except the 930 board)

I have this neighbor who feeds their kid tofugly things three meals a day and they are convinced they are providing that child healthy sustenance
child has pretty bad developmental issues and I feel that his diet actually is a contributing factor
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on October 19, 2015, 01:06:10 pm
I guess one of my biggest annoyances with discussing food/nutrition with people is so many people want to treat "healthy" as a binary thing: a certain food is either "healthy" or it is "not healthy." And in the vast majority of cases, that's idiotic. Almonds are healthy and ice cream is not healthy so it must follow that eating 8,000 calories of almonds a day is healthy and eating a 1/4 cup of ice cream once a week is unhealthy. No, that's absurd.

The totality of one's diet and exercise regimen is healthy or not. Jaded can eat an amount of food that the average person could not do so healthily because his exercise regimen is standard deviations above the mean. Someone else eating the exact same foods with a sedentary life-style is going to turn up very different health-wise. Everything is interconnected. But people like to make grand sweeping statements like "soy is unhealthy" and its just eye-roll inducing. How much soy? How often? What are you eating in addition to soy to fill other macro-nutrient needs? Like no, if you're the model of diet and exercise and eat a tofu scramble once a week, you're not going to grow giant moobs of cancer.

EDIT: None of that was particularly directed at Sidehatch, just a general comment.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on October 19, 2015, 02:30:31 pm
EDIT: None of that was particularly directed at Sidehatch, just a general comment.
none taken and quite cogent

but I think we can all agree that Bacon is healthy for you and makes you smarter and better looking
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on October 19, 2015, 08:20:50 pm
I have this neighbor who feeds their kid tofugly things three meals a day and they are convinced they are providing that child healthy sustenance
child has pretty bad developmental issues and I feel that his diet actually is a contributing factor
What?  That is a bold claim with zero evidence. 

"I feel" aka talking out of one's ass

(by the way, I am not saying that you might not be right; I am not a nutritionist. but saying your neighbor's kid has developmental issues BECAUSE of his diet, is kind of messed up especially since you state it is because of your feelings on the matter and not facts.  Does your neighbor talk like this about you and your family and your diet?)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: stevewizzle on October 19, 2015, 08:54:16 pm
I have this neighbor who feeds their kid tofugly things three meals a day and they are convinced they are providing that child healthy sustenance
child has pretty bad developmental issues and I feel that his diet actually is a contributing factor
What?  That is a bold claim with zero evidence. 

"I feel" aka talking out of one's ass

(by the way, I am not saying that you might not be right; I am not a nutritionist. but saying your neighbor's kid has developmental issues BECAUSE of his diet, is kind of messed up especially since you state it is because of your feelings on the matter and not facts.  Does your neighbor talk like this about you and your family and your diet?)

(http://i.imgur.com/zUKhmW0.gif)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on October 19, 2015, 09:30:27 pm
that was a pretty epic retort
I didn't say it caused it, that's not where I was going with that, but I can see my choice of phrasing could be improved.  And I would never argue that my ass doesn't have a wide vocabulary.

I'm an anecdotal internet doctor...please never take my advice...seriously!

I feel that what you eat, is really important, from whilst in the womb until the last day you walk on this plane. It's a corny saying, but you are what you eat. There is a tremendous amount of 'food' out there and personally I think it's poison and won't kill you in small doses (kinda like cigarettes). 


That's my story and I'm sticking with it. 




Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: bitter much on October 20, 2015, 08:55:19 am
I have this neighbor who feeds their kid tofugly things three meals a day and they are convinced they are providing that child healthy sustenance
child has pretty bad developmental issues and I feel that his diet actually is a contributing factor
What?  That is a bold claim with zero evidence. 

"I feel" aka talking out of one's ass

(by the way, I am not saying that you might not be right; I am not a nutritionist. but saying your neighbor's kid has developmental issues BECAUSE of his diet, is kind of messed up especially since you state it is because of your feelings on the matter and not facts.  Does your neighbor talk like this about you and your family and your diet?)

couldn't have said it better....
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on October 20, 2015, 09:56:18 am
. but saying your neighbor's kid has developmental issues BECAUSE of his diet,
I just want to note I did not say that

contributing factor I did and admittedly out of my ass. 

But maybe the grammar police would mediate this one?
(although we should probably just move on)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: bitter much on October 20, 2015, 03:00:17 pm
. but saying your neighbor's kid has developmental issues BECAUSE of his diet,
I just want to note I did not say that

contributing factor I did and admittedly out of my ass. 

But maybe the grammar police would mediate this one?
(although we should probably just move on)


you should change your name to Donald Trump. he talks out of his ass and doubles down!
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on October 26, 2015, 12:20:45 pm
who was it that said he'd never seen someone happy while running?
me

For every 50 people I see on the trail when riding my bike...only 1-2 look like they are having a good time
I bet Jaded has a big grin when he runs tho
Saw photographic proof that Jaded does in fact run with a big grin...even in the rain
I can only attribute it to persistent delusion syndrome
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Heilung4eva on October 26, 2015, 12:34:38 pm
Well, that /was/ at mile 4...
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: walk,on,by on October 26, 2015, 01:08:23 pm
(http://timenewsfeed.files.wordpress.com/2012/04/ridiculouslyphotogenicguy.jpg?w=600&h=352&crop=1)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: ggw on October 26, 2015, 01:14:58 pm
D.C. - Rich, but kinda chubby.

(http://assets.bwbx.io/images/i8paB._y9A9A/v1/488x-1.png)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: killsaly on October 26, 2015, 01:17:52 pm
NOLA, fat AND poor! 
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on October 26, 2015, 01:22:50 pm
(http://timenewsfeed.files.wordpress.com/2012/04/ridiculouslyphotogenicguy.jpg?w=600&h=352&crop=1)
Jaded, I like your hair better this way than in previous photos.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on October 26, 2015, 04:33:54 pm
another reason not to eat fake meat....as it might actually contain meat (http://www.iflscience.com/editors-blog/human-dna-found-american-hot-dogs-among-other-strange-things)

10% of the vegetarian hot dogs contained meat
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on October 26, 2015, 04:42:17 pm
another reason not to eat fake meat....as it might actually contain meat (http://www.iflscience.com/editors-blog/human-dna-found-american-hot-dogs-among-other-strange-things)

10% of the vegetarian hot dogs contained meat
To add some context to your italicized summation, what you're calling "meat" is "human DNA" which speaks more to unhygienic production standards (which is obviously alarming on its own) more than a bait-and-switch where people are labeling something vegetarian when it is not.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: bitter much on October 26, 2015, 04:42:28 pm
D.C. - Rich, but kinda chubby.

(http://assets.bwbx.io/images/i8paB._y9A9A/v1/488x-1.png)

so true about Baltimore.. they got the fat chicks over there
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on October 26, 2015, 09:39:56 pm
another reason not to eat fake meat....as it might actually contain meat (http://www.iflscience.com/editors-blog/human-dna-found-american-hot-dogs-among-other-strange-things)

10% of the vegetarian hot dogs contained meat
To add some context to your italicized summation, what you're calling "meat" is "human DNA" which speaks more to unhygienic production standards (which is obviously alarming on its own) more than a bait-and-switch where people are labeling something vegetarian when it is not.
context!
smontext

The article was actually kind of confusing and rambled from one finding to another and back again.  Making it hard to know if they were talking about the dna (which could just be dandruff...umm yuk) or actual meat in the veggie hotdogs
But it did clearly say in a variety of products, chicken, beef, turkey and lamb appeared specifically where they were not supposed to
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on October 26, 2015, 10:04:50 pm
i'm disappointed in the lack of self-righteous gloating in this thread today.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Space Freely on October 27, 2015, 08:47:09 am
i'm disappointed in the lack of self-righteous gloating in this thread today.

I won't share my militant vegetarian daughter's response to this news story because it might make me look like a bad parent.  ;)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on October 27, 2015, 08:49:00 am
i'm disappointed in the lack of self-righteous gloating in this thread today.
If this was directed at me: I don't recall, at any point, ever even advocating other people to consider a vegetarian diet, much less being self-righteous about it.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on October 29, 2015, 10:19:10 am
for jules: http://www.chipotletasteinvaders.com/
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on October 29, 2015, 10:22:58 am
for jules: http://www.chipotletasteinvaders.com/
Someone needs to hack that so it says "Calories" instead of "High Score".
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: ggw on November 02, 2015, 02:34:00 pm
Julian will like this (http://opinionator.blogs.nytimes.com/2010/04/20/brain-damage/)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on November 02, 2015, 02:38:34 pm
Julian will like this (http://opinionator.blogs.nytimes.com/2010/04/20/brain-damage/)
Exactly what it says on the tin.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Relaxer on November 02, 2015, 02:52:44 pm
Julian will not like this (http://www.huffingtonpost.com/xojane-/im-fat-and-have-sex-with-hot-strangers_b_8451530.html)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on November 02, 2015, 02:55:28 pm
Julian will not like this (http://www.huffingtonpost.com/xojane-/im-fat-and-have-sex-with-hot-strangers_b_8451530.html)
She really wants to make sure people know all the hot guys she is sleeping with. Like, she has no problem finding hot guys to have sex with. Like no problem. She has sex with hot guys, like, all the time. Does anyone know she has sex with hot guys a lot?
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on November 02, 2015, 02:58:15 pm
I was talking to six or seven very attractive strangers
That's the thing the fat advocate/tumblr women always prove themselves to be hypocrites about: #EffYourBeautyStandards and #RealMenLoveCurves but the guy needs to be thin and traditionally good looking. He can't be fat. It's almost -- almost!! -- like they just want no consequences for their hamplanet status.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Space Freely on November 02, 2015, 04:54:34 pm
Julian will not like this (http://www.huffingtonpost.com/xojane-/im-fat-and-have-sex-with-hot-strangers_b_8451530.html)

For a hot straight guy stranger, having sex with her is probably a lot like getting an anonymous blow job from a gay guy. He closes his eyes, thinks about what he really desires, and voila, it gets the job done.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on November 10, 2015, 04:30:29 pm

Here's some life coaching for parents according to the Julian camp: If your child is fat then you are a bad parent (http://www.telegraph.co.uk/news/health/11985974/If-your-child-is-fat-then-you-are-a-bad-parent.html).

you would totally get behind the Fat Letters (http://www.telegraph.co.uk/news/health/news/11984676/Fat-letters-to-children-must-be-stopped-say-experts.html)

(http://www.thegabrielmethod.com/wp-content/uploads/2014/05/fat_letter.jpg)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on November 10, 2015, 04:34:41 pm
I'm totally behind CPS stepping in and putting the kids in foster homes once we get past a certain BMI point (although reasonable people can disagree on what that point is). If your 8 year old has a BMI near 40, you are most certainly neglecting your kid.
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Sir Heat Ray Hatch ıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl on November 11, 2015, 03:23:29 pm
on the topic of Gluten issues and people with Celiacs

the most promising treatment involves giving them worms. Yes, scientists have been deliberately infecting patients with parasitic worms. (http://www.iflscience.com/health-and-medicine/parasitic-worms-trialed-treatment-celiac-disease)


(http://www.iflscience.com/sites/www.iflscience.com/files/styles/ifls_large/public/blog/%5Bnid%5D/shutterstock_14214418.jpg)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: sweetcell on November 17, 2015, 01:19:59 pm
justice has been served, along with a bigger sandwich... exactly what 'murka needs! (http://www.slate.com/blogs/business_insider/2015/10/20/subway_sandwiches_will_be_bigger_now_following_lawsuit_over_length_of_its.html)
Title: Re: A rolling compendium of everything Julian eats: a guide to healthy living
Post by: Julian, Adroit TASTEMAKER on November 17, 2015, 01:39:59 pm
justice has been served, along with a bigger sandwich... exactly what 'murka needs! (http://www.slate.com/blogs/business_insider/2015/10/20/subway_sandwiches_will_be_bigger_now_following_lawsuit_over_length_of_its.html)


Horrified Subway Execs Assumed People Were Buying Footlongs To Share With A Friend (http://www.theonion.com/video/horrified-subway-execs-assumed-people-were-buying--36800)