Originally posted by Bollocks:
Soz.....Wheaton, but for fear of being called a racial profilist, the gym where I take spinning classes is very mixed but only whitey's seem to spin, once in a while a black lady will show up, and there's a black bloke who shows up once in a blue moon, but for the most part it's white folk who spin.
How about off the wall stuff like flight of the bumble bee?
Interesting, that. On Capitol Hill, the classes are totally mixed-- girl/guy, black/white, gay/straight. The Brother to Brother/Sister to Sister AIDS ride team members seem to do lots of
training in spinning classes-- I've seen 'em at both results gyms.
and i've been to classes with the flight of the bumblebee-- prollem is, no bass. when you're spinning, the bass line sets cadence. remember that-- slower bass beats for climbs, fast ones for sprints.