What did you eat today?

[grotty]

Imagine what hfstival.com thinks when they read this thread.        Ryan Adams listening, alt-country loving geezers indeed. They probably have an equivalent one though called something like "what kind of beer did you bong last night".
 
 I usually can't categorize my eating into meals, so I'll just do chrono:
 
 tea
 banana
 fruit nut muffin (that I made)
 another banana
 peanut butter/honey sand (pre-biking also)
 ice tea
 
 plans for tonight include:
 making carrot soup & artichoke hearts.
 
 I've been on this serious cooking kick lately - Can't believe how long it took for me to realize the many benefits of just doing it myself.

[mankie]

Originally posted by grotty:
 
 I've been on this serious cooking kick lately - Can't believe how long it took for me to realize the many benefits of just doing it myself.

The same could be said for other things too!
   

[grotty]

Originally posted by Bollocks:
   

Originally posted by grotty:
 
 I've been on this serious cooking kick lately - Can't believe how long it took for me to realize the many benefits of just doing it myself.

The same could be said for other things too!
     [/b]

Except I've known about the 'others things' for a LONG time.   :p    
 
 Did you bike in or out today?

[mankie]

Originally posted by grotty:
 

 
 
 Did you bike in or out today? [/b]

Out...I went on the W&OD path for the first time, from Rte 28 near were our dealership is to Purcelleville and back. What a lovely ride!
 
 You?

[grotty]

Originally posted by Bollocks:
   

Originally posted by grotty:
 

 
 
 Did you bike in or out today? [/b]

Out...I went on the W&OD path for the first time, from Rte 28 near were our dealership is to Purcelleville and back. What a lovely ride!
 
 You? [/b]

I had to ride the idiotic indoor bike - horrible weather in W Pa today.
 
 Got them both out & ready though. It's gotta get nice enough soon.

[brennser]

no brekkie
 
 for lunch I had adobo (pork marinated in soy sauce and vinegar) w/ a little rice and a carton of yoghurt
 
 for dinner I had pancit (a noodle dish of sorts)
 
 about to make me and wifey a nice cup of Lyons tea

[Jaguär]

Thursday:
 
 Blueberry juice
 
 Vanilla yogurt
 Whole wheat cheese crackers
 Bottled water
 
 1 Hardboiled egg
 Chocolate chip cookies with peacans
 Bottled water
 
 (Lots of sleep)
 
 More bottled water

[MaLo]

Originally posted by Bollocks:
   

Originally posted by grotty:
 

 
 
 Did you bike in or out today? [/b]

Out...I went on the W&OD path for the first time, from Rte 28 near were our dealership is to Purcelleville and back. What a lovely ride!
 
  [/b]

Thats a great ride!  I'm thinking about doing my long run this weekend out in that area.

[mankie]

Originally posted by MaLo:
   

Originally posted by Bollocks:
   

Originally posted by grotty:
 

 
 
 Did you bike in or out today? [/b]

Out...I went on the W&OD path for the first time, from Rte 28 near were our dealership is to Purcelleville and back. What a lovely ride!
 
  [/b]

Thats a great ride!  I'm thinking about doing my long run this weekend out in that area. [/b]

It's 42 miles round trip from Rte 28 to Purcelleville and back, just a nice distance to give you a workout without knackering you out for the rest of the day (went before work)....do you know what the ride is like going the other way on that path? I might do that next Thursday, weather permitting of course.

[mankie]

Originally posted by brennser:
  no brekkie
 
 
 about to make me and wifey a nice cup of Lyons tea

Breakfast is the most important meal of the day!!! (How many times did you hear that one back home?)
 
 My wife prefers Barry's tea....I have to drink decaf shite coz of a stomach thingie, and a nice cuppa is the one thing I miss the most.

[brennser]

Originally posted by Bollocks:
   

Originally posted by brennser:
  no brekkie
 
 
 about to make me and wifey a nice cup of Lyons tea

Breakfast is the most important meal of the day!!! (How many times did you hear that one back home?)
 
 My wife prefers Barry's tea....I have to drink decaf shite coz of a stomach thingie, and a nice cuppa is the one thing I miss the most. [/b]

yeah, I've never been much of a breakfast person - normally I'll have a carton of yoghurt but just never got around to it yesterday
 
 not surprised your wife like Barrys, isn't she from the Cork region and the Barry family rule in that area? (When you move back, you probably won't be allowed drink Guinness, just Murphys or Beamish, the Cork brewed stouts.) We have some Bewleys in the house as well, which is nice

[G.Love]

Originally posted by Jaguär:
  Thursday:
 
 Blueberry juice
 
 Vanilla yogurt
 Whole wheat cheese crackers
 Bottled water
 
 1 Hardboiled egg
 Chocolate chip cookies with peacans
 Bottled water
 
 (Lots of sleep)
 
 More bottled water

Youre probably sleeping so much because of the bad nourishment you are getting.

[ggw]

Thursday:
 
 Breakfast:
 Sourdough toast w/ strawberry preserves
 Coffee
 Water
 
 Lunch:
 Spaghetti & meatballs
 Salad w/ balsamic vinaigrette
 Garlic bread
 Water
 
 Snacks:
 Apple
 Orange
 Coffee
 
 Dinner:
 Veal stew
 Rice
 Asparagus
 Chocolate chip cookie

[MaLo]

Originally posted by Bollocks:
 

It's 42 miles round trip from Rte 28 to Purcelleville and back, just a nice distance to give you a workout without knackering you out for the rest of the day (went before work)....do you know what the ride is like going the other way on that path? I might do that next Thursday, weather permitting of course. [/b]

Towards DC?  Its not as relaxing as going out towards purceville.  The first part goes through herndon and there are a lot of busy roads to cross...between reston and vienna its not too bad.  I'm not as familiar with the trail between Vienna and Arlington.  I used to run the Arlington section of it a lot in highschool, but i don't remember much about it.

[Dandy01]

Originally posted by brennser:
  no brekkie
 
 for lunch I had adobo (pork marinated in soy sauce and vinegar) w/ a little rice and a carton of yoghurt
 
 for dinner I had pancit (a noodle dish of sorts)
 
 about to make me and wifey a nice cup of Lyons tea

Luv those Flip dishes!