A rolling compendium of everything Julian eats: a guide to healthy living

[Julian, Bespoke SEXPERT]

• A honeycrisp apple.

[Dejecty-hatch lııllı|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl]

I think photos of your stool will really help us evaluate how healthy you are

[Dejecty-hatch lııllı|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl]

or

or

[Julian, Bespoke SEXPERT]

I think photos of your stool will really help us evaluate how healthy you are

This isn't about evaluation. I'm a verified shitlord for heaven's sake. Rather, this is intended as a public service so those members who are aging and drawing closer to a BMI of 25 can copy my example and don't even approach the danger zone.

[Dejecty-hatch lııllı|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl]

hmm...online calc say
I have a BMI of 25.84.

[Julian, Bespoke SEXPERT]

hmm...online calc say
I have a BMI of 25.84.

Please lose at least .9 off that immediately, you hamplanet.

[i am gay and i like cats]

And, they call me, gay.

[Julian, Bespoke SEXPERT]

And, they call me, gay.

You're still just sore that we established you're 11 pounds overweight.

[i am gay and i like cats]

I am working on it, gurl.  Down, five.

[Dejecty-hatch lııllı|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl]

And, they call me, gay.

you call you gay

[sweetcell]

And, they call me, gay.

you call you gay

it's more of an aspirational statement. 

[Relaxer]

Multi-grain cheerios in the morning w/ skim milk
Garden salad with chicken and fruit and yogurt for lunch.
Banana and protein shake post-gym
Almonds as a snack
Garden burger or tuna for dinner.

[Julian, Bespoke SEXPERT]

Multi-grain cheerios in the morning w/ skim milk
Garden salad with chicken and fruit and yogurt for lunch.
Banana and protein shake post-gym
Almonds as a snack
Garden burger or tuna for dinner.

No, see, you're just giving a sample menu.

I am going to literally do this in real time (or as close as I can get to real time without being socially rude) for a few months so people get an idea how to space their food, etc.

[Dejecty-hatch lııllı|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llıl]

so are you the James Ford of proper food consumption now

[Julian, Bespoke SEXPERT]

so are you the James Ford of proper food consumption now

No, I'm not telling people "oh, you should eat like this." I am simply telling people what I eat. If they want to do something with that, great. If they think it works as a performance art piece, great. If they choose to ignore it altogether, great. It's information: do with it what you will.