looking forward to your feedback/criticism of my past four days' of dieting. 
Thursday Night 
Snack: Two Slices of Pizza
Friday: *
Breakfast: Cereal, Toast
Lunch: Two Hot dogs, French fries, soda
Dinner: Three slices of pizza, fruit, chips/dip, three light beers under 100 calories
Saturday: *
Breakfast: Two Donuts, Cereal 
Lunch/Dinner: Five Slices of Pizza, three hot dogs, chips/dip, crackers, cheese, roughly a dozen beers
Sunday: *
Breakfast: Bacon/Egg/Cheese Sandwich, cinnamon roll, donut
Lunch/Dinner: a quarter rack of ribs, chicken wings, one hot dog, two fruity drinks, three beers, apple pie/ice cream
Monday: 
Breakfast: Cereal
Lunch: Egg Salad sandwich
Dinner: Cereal 
* - three to five mile runs/walks completed on each day